Sinopsis
Welcome to the Inspiring You Show where we talk about tips and tools for healing, share transformational stories and offer Energy Healing Meditations!
Episodios
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Ep 118: Shifting into the Higher Perspective
31/08/2022 Duración: 50min#118 | Shifting into the Higher Perspective In this episode, we talk about Conflict, Release, and Transformational Liberation: Gifts of the 4th Ray We all experience energies that are conflicting and oppositional in our lives in this human experience. The handling of these on our spiritual journey, as we shift from 3D, matter-level priorities to 5D where there is no duality or separation, is part of our transformation. At 5D, our human and soul are able to merge more and be more embodied. As we shift to 5D and higher, we start to release from being driven by the ego and personality and are no longer caught as much to succumb to polarization, separation, and resistance. Of course, being human and living on this planet, we can get sucked into engaging in conflict, which can shift us from 5D to 3D again, yet a part of us knows it is well below our initiation level & with awareness, realization in place along with energy healing tools we can clear the non-beneficial energies and once again shift quickly to 5D
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Ep 117: The Art of Practicing Book Club: "The Body Keeps The Score: Brain, Mind & Body in the healing of trauma" + how to apply the concepts
25/08/2022 Duración: 02h02min#117 | The Art of Practicing Book Club: "The Body Keeps The Score: Brain, Mind & Body in the healing of trauma" + how to apply the concepts In this episode, fellow Reiki & Dowsing Energy Practitioner and Life Coach Brigitta Dau and I chat about "The Body Keeps The Score: Brain, Mind & Body in the healing of trauma" by Bessel van der Kolk about the way the body responds to psychological trauma. This book was released in 2014 and it became one of the most widely read books in the pandemic world. The Body Keeps the Score is the inspiring story of how a group of therapists and scientists— together with their courageous and memorable patients—has struggled to integrate recent advances in brain science, attachment research, and body awareness into treatments that can free trauma survivors from the tyranny of the past. These new paths to recovery activate the brain’s natural neuroplasticity to rewire disturbed functioning and rebuild step by step the ability to “know what you know and feel what you
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Ep 116: Virgo New Moon Reiki Energy Healing Meditation
25/08/2022 Duración: 34min#116 | Virgo New Moon Reiki Energy Healing Meditation --- Support this podcast: https://anchor.fm/inspiring-you/support
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Ep 115: Shift Your Energy to Raise Your Vibration
24/08/2022 Duración: 01h12min#115 | Shift your Energy to Raise your Vibration Feeling heavy, down, or misaligned lately? In this podcast, I will teach you how to raise your vibes and feel really good! I get asked quite a bit about – How do you shift your energy to raise your vibration? How do you step into your superpower? When you elevate your own energy, your whole world can change. We are vibrating at a certain frequency. And when we change that frequency, everything elevates around us. This episode’s intention and vibrational frequency is really designed to ignite that power within you, to help you claim and honor, and respect your energy to recognize that the more powerful energy, the more positive energy, the more elevated energy that you bring into your own life, the more LIGHT energy you can shine out to others. And that creates a ripple effect. But first, let’s clear up any resistance you have around this topic. We all want to feel joy but while living in the Light sounds amazing, so many of us are afraid to g
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Ep 114: Energy Update + How to Hold Higher Concentration Light Reiki Energy Healing Meditation
20/08/2022 Duración: 33min#114 | Energy Update + How to Hold Higher Concentration Light Reiki Energy Healing Meditation --- Support this podcast: https://anchor.fm/inspiring-you/support
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Ep 113: Why should I care about my Neural Pathways + Mindfulness Tools
20/08/2022 Duración: 58min#113 | Why should I care about my Neural Pathways + Mindfulness Tools --- Support this podcast: https://anchor.fm/inspiring-you/support
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Ep 112: 8/8 Lions Gate Beneficial Portal Activation + Reiki Energy Meditation
08/08/2022 Duración: 01h15min#112 | 8/8 Lions Gate Beneficial Portal Activation + Reiki Energy Meditation The Lion's Gate Beneficial Portal opens on August 8! It is a profound and huge "day" for our progressions, transformation, healings, new creations, and hearts. And here we're talking multi-dimensional heart, not just the one we experience in our physical bodies and the associated emotions. Join us for this powerful 8/8 Lions Gate Portal Activation meditation as we engage with these beneficial energies that are being unleashed to help us continue to move out of old limitations, outdated belief systems, nonbeneficial patterns, and nonbeneficial programs. Yes, we have been clearing, purifying, releasing and moving out old fears, beliefs and systems that have ceased to serve us. Now, this is happening at a much higher level where we are integrating high-frequency energies that our cognitive self doesn't always grasp. Any work we do in this period of "time" is going to have massive results. The intent
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Ep 111: August Energy Update
02/08/2022 Duración: 38min#111 | August Energy Update --- Support this podcast: https://anchor.fm/inspiring-you/support
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Ep 110: How Determination plays a role in transforming your Health
02/08/2022 Duración: 56min#110 |How Determination plays a role in transforming your Health “Acceptance looks like a passive state, but in reality, it brings something entirely new into this world. That peace, a subtle energy vibration, is consciousness.” —Eckhart Tolle Heal your Story, Transform your Life: The energy of determination can be so significant when transforming your health and life. Some people will try to use logic and reason to heal, yet that's not enough. And also, newsflash, this is where many people get stuck. If you look at it from an intellectual standpoint rather than creating a real shift in the mind, then one can become stuck. In this episode, we talk about the key transformational shifts and how important they are to be able to help you get radical results in your life. And while these insights may seem insignificant to some, they are pivotal and can be a game changer when you implement them into your life. Listen in as Henri shares powerful insights to help you truly make the shifts needed to uplevel your
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Ep 109: Leo New Moon Reiki Energy Healing Meditation
29/07/2022 Duración: 31min#109 |Leo New Moon Reiki Energy Healing Meditation We've reached the point of new beginnings that is the July 28th New Moon in Leo. And it's a powerful one! This New Moon welcomes us into the Lion's Gate Beneficial Portal of accelerated energy and awakening. Each year on August 8, we're given a potent opportunity to manifest, thanks to the opening of the Lion's Gate beneficial Portal. The Leo New Moon is one of the sweetest New Moons we have experienced in a while. It carries the vibration of abundance, joy, and creativity. It is a beautiful New Moon for checking in with the flow of our lives and if we are where we want to be. Tune in for the Leo New Moon Reiki Energy Healing Meditation! Support this podcast with a small monthly donation to help sustain future episodes. Click Here to support. Thank you in advance. Reiki Blessings! --- Support this podcast: https://anchor.fm/inspiring-you/support
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Ep 107: Trusting Intuition in times of Uncertainty
26/07/2022 Duración: 09min#107 |Trusting Intuition in Times of Uncertainty In times of uncertainty, the mind wants to hold onto what is known; it wants to re-create from a space of the familiar and move in that direction. The challenge is when we move through energetic shifts in life, what was known actually holds no vibrational resonance to the ever-evolving NOW moment in this present, and there is no way (at this point for the Human physically) back to the past. The mind finds itself stuck in the middle, unable to move forward into the unknown yet unable to move back into the known as this is completed as an experience. The uncomfortable path between these two directions for this Human is found in tools of surrendering control/releasing expectations & attachments. To let go, clear all that the ego knows, and form a new thought form of what could be, allowing what is aligned to make itself known in the micro-steps and trusting in the path as it reveals step by step. Could we take a leap of faith based on a feeling inside? Could w
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Ep 106: Capricorn Super Full Moon Reiki Energy Healing Meditation
14/07/2022 Duración: 41min#106 |Capricorn Super Full Moon Reiki Energy Healing Meditation This Super Full Moon peaks on July 13, bringing some intense waves into our cosmic skies. Even though there is some intense energy attached to this Full Moon, it is here to support us to release dense energies and also there are hidden gifts and rewards! There is a lot of potential for growth and success under this Full Moon, especially if we embrace and use what it offers to empower us. Known as the Buck Moon, this is also a super moon amplifying whatever it is casting its light on. If you have unfinished business or unresolved issues, they will be illuminated with this full moon. The good news is there is lots of support and many helpful allies that can assist you in sifting through the chaos and instability to find and anchor your inner strength and truth. You will need to practice trust and positive, practical resilience if you are facing challenges. Ask for help and be willing to accept and receive what shows up. A full moon always provides
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Ep 105: Are Energy Cords a thing?! And Non-Beneficial Energy Cord Cutting Dowsing Energy Healing with energy practitioner Carol Daugherty
12/07/2022 Duración: 01h05min#105 | Are Energy Cords a thing?! And Non-Beneficial Energy Cord Cutting Dowsing Energy Healing with energy practitioner Carol Daugherty --- Support this podcast: https://anchor.fm/inspiring-you/support
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Ep 104: July Energy Update
07/07/2022 Duración: 38min#104 |July Energy Update --- Support this podcast: https://anchor.fm/inspiring-you/support
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Ep 103: Joy & Happiness
05/07/2022 Duración: 41min#103 | Joy & Happiness How do you cultivate and practice Joy & Happiness Joy—like attention, befriending, and compassion—is an energy, intention, cultivation, and a practice. Often neglected, joy is both a capacity we all have and a capacity that can be trained and developed. It is a primary component of psychological well-being, encompassing moments of appreciation, enduring contentment, and a sense of confidence and gratitude. It is an attitude of mind that can be cultivated through mindfulness practice and through how we live our lives. When we intentionally cultivate joy, we discover that it can be the home where we reside; we come home to joy. We withdraw from the tendency to orient to insufficiency that drives the elaborative judgment of distress and suffering. It takes only a small step of mindful wholeheartedness to let yourself shift to joy. You can be supported to shifting by enjoying a piece of music, noticing the stars in the sky, the sunlight glistening on the leaves, the people we l
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Ep 102: Free Will: Her Body, Her Life.
01/07/2022 Duración: 01h07min#102 |Free Will: Her Body, Her Life. There are a lot of reasons why choice is for the person to make…there is so much going on and many layers to all of this. Throughout history in this earthly experience, women haven’t been trusted to be able to participate to receive the same freedom as men. Not to vote, or decide whom they marry and now to make decisions about their own bodies. Women haven’t the same privilege as men – women have had to stand up again and again. Be upset, angry, devasted – feel the feels. Having complete autonomy over our bodies is an essential human right. Courageous women through history fought, again and again, to ensure all women live equally and free – and last week it may have seemed like we have taken a step backward...YET we aren’t starting from scratch, though. Your human may feel upset but when you are ready raise your voice, share your story, take a stand and find the courage to move forward with hope, groundedness, alignment, confidence, and the voices of all the strong women t
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Ep 101: Cancer New Moon Reiki Energy Healing Meditation with 108 OM Chants Music
30/06/2022 Duración: 01h18min#101 |Cancer New Moon Reiki Energy Healing Meditation with 108 OM Chants Music Cancer New Moon Blessings to you! This New Moon supports us in softening our hard edges to allow a heightening to our senses, to bring in more Light in physical form. Give yourself permission to feel, be while nourishing yourself with lots of TLC. Plus Neptune just stationed retrograde, joining Pluto and Saturn in the underworld. Use this New Moon as your reminder to do a lot of TLC! How can you nourish and care for yourself? As we go into holiday weekend in the US, part of the nourishing it so be loyal to your care so it is a your reminder to surround yourself with people who resonate in treating you with love and care. This then creates a space that each person feels good while being in the collective together. Remember, you are a creator being, a self-healer and you draw to you what you want - so what do you truly want? The energies of this New Moon are a bit sensitive and raw, but these cosmos energies support us to
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Ep 100: Solstice Light Reiki Energy Healing Activation
21/06/2022 Duración: 58min#100 | Solstice Light Reiki Energy Healing Activation How are you finding the Solstice energies? After the intense energy waves recently, things have slowed and quieted for a little bit. The Solstice Energies have been flowing for the last couple of days yet the culmination is happening on June 21st, 2:14 AM PDT. The energy of the Solstice is a time when solar light activations are streaming in along with new frequencies of higher Divine Intelligence. The energies will continue to run strongly for the rest of the week. A beneficial powerful annual portal that signifies the change of seasons and the moment of the longest day and shortest night (in the north) and the shortest day and the longest night (in the south). It is the moment when the planet "pivots" and begins its journey into the second half of the year and the new season. The word "solstice" comes from the two words "Sol" (sun) and Stasis (stand still). Of course, it is not that the Sun stands still, but rather that the illusion of stasis is cr
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Ep 99: Reharmonize Your Energy Centers
21/06/2022 Duración: 43min#99 | Reharmonize Your Energy Centers In this Reiki Energy Healing Meditation with the support of Archangel Michael, Archangel Gabriel, Archangel Uriel, Archangel Raphael, and Archangel Anthony and your Spirit Guide Team for Highest Good supports you in reharmonizing and opening your energy centers and flowing Divine Light energy throughout your physical body, your emotional body, your mental body, and your spiritual body, for your highest good. You will feel waves of Light and healing energy pulsing through your body as your field becomes cleared, LIGHT fills in and your energy ascends to higher vibrational states. By simply listening to this guided Reiki Energy Healing Meditation session, you will effortlessly replenish and nurture your human on every level as you receive the Divine Life Force energy available at this time. Open all of your energy centers leaving your heart center wide open to allow the essence of the Light of who you truly are to SHINE through and connected with the Divine. After list
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Ep 98 Infinite Love Reiki Energy Healing Meditation with
16/06/2022 Duración: 36min#98 | Infinite Love Reiki Energy Healing Meditation I've noticed a theme that is unfolding for me right now, and I sense it may be resonant for you as well. Here's what it is: How you respond to change and challenge now has the opportunity to be updated if you allow it. Since we are living in this human experience then there may be challenges and changes we are faced with. And sometimes there seems like there is no way around this. And we've all learned (for better or for worse) ways of dealing with change and challenge. So now, when you're presented with some change or challenge in your reality, you may get triggered to automatically respond to it in an old, low vibration, and outdated way... (for example from fear, judgment, non-beneficial habits, or stress that is somehow related to an old wound from your past) Yet we have free will and with presence and awareness, you do have the choice...even when you feel like you don't - there is always a choice for you!