Sinopsis
An all-inclusive podcast about everyday life and everything that goes with it!
Episodios
-
16: Manifestation ft. Guest Host, Nancy Lee
09/08/2019 Duración: 01h11minManifestation - we hear about it all the time but what exactly does it mean to manifest something? How do you do it? In this week’s episode, we’re joined by OKG mom Nancy Lee as she tells us why she changed her way of thinking and how the universe can deliver. https://www.instagram.com/mindfulleeliving/
-
-
15: Texting 101
01/08/2019 Duración: 39minTexting has become one of our main ways of communication but like everything else, there's pros and cons. In this week's episode we talk about how texting can affect our relationships and interpersonal skills.
-
-
14: Holistic Wellness ft. Guest Host, Basha B
25/07/2019 Duración: 01h06minHolistic Wellness is the overall wellness of the body, mind and spirit. In this week's episode, we sit down with the beautiful Basha B. as she talks about emotional and mental wellbeing, chakras and the importance of food within our bodies. Basha talks about her experience before holistic wellness and how she was able to heal outside of a Westernized setting.
-
#Minisode 12: a wholesome date
22/07/2019 Duración: 10minA mini episode to get you through your week!
-
13: Unplug for the Summer
18/07/2019 Duración: 44minSummer is here but don't forget to rebalance, recharge and unplug! In this week's episode, we share tips on how to unplug while still enjoying the summer. Push yourself out of your comfort zone and spend some quality time alone. You deserve it!
-
-
12: Natal Astrology & Birth Charts ft. Guest Host, Merina Ili
11/07/2019 Duración: 01h05minHave you ever heard people talk about their sun, moon or rising sign? In this week’s episode, we sit down with Merina Ili whose self discovery has led her to study the importance of natal astrology. We talk birth charts and how you may not be the only one astrological sign you thought you were... tune in!
-
-
11: Back & Better | Avoiding Burn Out
01/07/2019 Duración: 58minWe're back! And better!! In our episode back from our little break, we talk about why we took a break and why it's important to take breaks when needed to avoid burn out.
-
10: Love Languages
02/05/2019 Duración: 21minWhat's your love language? What is a love language period?! Listen in and see how figuring out your love language can help better all your 'ships.'
-
#Minisode 9: 2 Quotes, 1 Mini
30/04/2019 Duración: 08minA mini episode to get you through your week!
-
9: Overcoming Obstacles ft. Guest Host, Eze Egeonuigwe
11/04/2019 Duración: 01h06minWe face obstacles everyday but what happens when we hit a bump in the road? Tune in as professional photographer, videographer, and creative director, Eze Egeonuigwe, speaks on entrepreneurship, overcoming obstacles and his God-given purpose.
-
#Minisode 8: For the GREAT #LongLiveNip
08/04/2019 Duración: 18minA mini episode to help get you through your week! Our mini tribute to the Great, Nipsey Hussle. REST IN POWER.
-
8: Positive Mental Health ft. Guest Host, Camille Saye
04/04/2019 Duración: 01h04minThere's a taboo around mental health in colored communities and we are here to talk about it! Listen to this week's episode on why and how to maintain positive mental health with our guest host, Camille Saye.
-
#Minisode 7: First of the Month
01/04/2019 Duración: 20minA mini episode to get you through the week!
-
7: Patience is a Virtue
28/03/2019 Duración: 50minWe all struggle with being patient sometimes but why is it important? In this week's episode we talk about the importance of patience in our everyday lives.
-
-
6: What is Support? Fake vs Real Friends
21/03/2019 Duración: 57minAre you struggling to see who your real friends are? Here's an episode about REAL vs FAKE FRIENDS and how to spot the fakes and keep the real. Thank you to all our real friends and goodbye to the birds!