Ida Mae's Cafe

Today's ep is very short and to the point. Today we talk about how sage and how to use it when to use it and benefits of it . --- Send in a voice message: https://podcasters.spotify.com/pod/show/idamaee/message

Today's ep. We talk about primal screaming and why you should do it when feeling crunchy. --- Send in a voice message: https://podcasters.spotify.com/pod/show/idamaee/message

Today's ep. We talk about the April transits, energy we can work with and to avoid. --- Send in a voice message: https://podcasters.spotify.com/pod/show/idamaee/message

Today's ep we talk about how to give your self a healthy immune boost by using fruits and vegetables. --- Send in a voice message: https://podcasters.spotify.com/pod/show/idamaee/message

Today's ep we talk about what you can learn from discovering your sun moon rising short form . --- Send in a voice message: https://podcasters.spotify.com/pod/show/idamaee/message

Today's ep. We talk about the benefits of kindness and why you should start today ,also a message from bird and londyn and Britney girl dale about what kindness means . Follow on Instagram @madonnagirldalenc YouTube @madonna dale --- Send in a voice message: https://podcasters.spotify.com/pod/show/idamaee/message

Today's ep ,we talk about how you stay present what it means and the benefits from it . --- Send in a voice message: https://podcasters.spotify.com/pod/show/idamaee/message

Today's ep we discuss the health benefits of laughter and why you should start today . --- Send in a voice message: https://podcasters.spotify.com/pod/show/idamaee/message