Ida Mae's Cafe

Today's ep we talk about what you can learn from discovering your sun moon rising short form . --- Send in a voice message: https://podcasters.spotify.com/pod/show/idamaee/message

Today's ep. We talk about the benefits of kindness and why you should start today ,also a message from bird and londyn and Britney girl dale about what kindness means . Follow on Instagram @madonnagirldalenc YouTube @madonna dale --- Send in a voice message: https://podcasters.spotify.com/pod/show/idamaee/message

Today's ep we talk about how negative thinking /actions and people effect our brain health and spirit. aslo how to stay away from that or transmute that negative into positive while staying in your own creative vision. --- Send in a voice message: https://podcasters.spotify.com/pod/show/idamaee/message

Today's ep ,we talk about how you stay present what it means and the benefits from it . --- Send in a voice message: https://podcasters.spotify.com/pod/show/idamaee/message

Today's ep. We talk about chakras and what blocks them and how to they can be cleared --- Send in a voice message: https://podcasters.spotify.com/pod/show/idamaee/message

Today's ep we discuss the health benefits of laughter and why you should start today . --- Send in a voice message: https://podcasters.spotify.com/pod/show/idamaee/message

Today's ep ,we discuss sage and different ways you can use it and its benefits. --- Send in a voice message: https://podcasters.spotify.com/pod/show/idamaee/message

Todays ep I talk about 2 techniques that bring spiritual and physical benefits. Tree bathing and sun gazing Go follow devdibs on ig. --- Send in a voice message: https://podcasters.spotify.com/pod/show/idamaee/message