Sinopsis
This is the Albuquerque Business Podcast with your host Jason Rigby. Each week we interview leading local business leaders to inspire the vision and the spirit that is in every entrepreneur. We discuss strengths, weakness, strategies, systems and the problems we can all solve together to fulfill a shared vision of a new future for Albuquerque.
Episodios
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Stop Lying to Yourself About Commitment
31/03/2024 Duración: 19minWhat Does It Mean to Be Truly Committed? On the most recent episode of The Self Aware Leader podcast, I dove deep into the concept of commitment. We often throw that word around – I'm committed to fitness, committed to this project, committed to my personal growth. But what does true, maximum commitment really look like and feel like? To dissect this, I like to rephrase the question: "What are you willing to sacrifice to achieve a goal or uphold a value?" That hits a little harder, doesn't it? Because true commitment isn't just about the good times, the easy choices. It's about what you'll keep doing, who you'll keep being, even when it's inconvenient, difficult, and frankly...uncomfortable. Commitment in Action Let's look at some examples: Relationships: Truly committed partners don't walk away at the first sign of conflict. They stay and work through the challenges – not because it's easy, but because the value of the relationship outweighs the temporary discomfort. Health: Being committed to your healt
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Feeling Lost as a Leader? Finding Strength When Life Gets Chaotic.
23/03/2024 Duración: 13minFinding Leadership Strength in the Face of My Own Storms The weight of the world feels heavy on my shoulders lately. Deadlines pile up, personal challenges mount, and it seems like another chaotic day follows each chaotic night. In moments like these, I crave inspiration—a reminder of how to navigate the chaos and lead myself (and others) with purpose. Recently, while pondering leadership principles, I found myself revisiting the final days of Jesus Christ. I know it sounds like a heavy topic, but as I dove into it and considered John Maxwell's analysis of leadership, I realized there's incredible strength to glean from Jesus' actions under the most unimaginable pressure. His story hit me in a whole new way. Here's what struck me the most: The Power of Peace in Chaos: Jesus, facing what he knew was ahead, exuded peace. That resonates with me right now. I'm learning that holding a sense of calm in my own life's storms lets me make clearer decisions – and it sets a crucial example for those I lead. Clarity Whe
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WARNING: This Muscle-Building Program Will Make You a LEADER (But Are You Ready?)
16/03/2024 Duración: 35minThe latest episode featuring Ben Corliss, a renowned Men's Fitness Expert and the visionary behind Lifts with Wolves, serves as a testament to the podcast's commitment to exploring all facets of leadership and personal growth. Ben's approach to fitness transcends the physical, delving into the profound impact that strength training can have on mental and emotional well-being. The Journey Towards Holistic Leadership At the core of this episode is the idea that leadership is not a one-dimensional attribute confined to the boardroom; rather, it's a multi-faceted quality that encompasses every aspect of our lives, including our physical health and emotional resilience. Ben Corliss, through his innovative fitness programs, illustrates how becoming physically strong and confident can serve as a foundation for developing the other qualities essential for effective leadership. Strength Training: More Than Just Physical Fitness One of the most compelling takeaways from the conversation with Ben is the concept that str
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STOP Demonizing Your Team! The SECRET to Seeing Their TRUE Potential
15/03/2024 Duración: 18minThe Dichotomy of Leadership: Embracing Complexity for Authentic Impact As leaders, we are frequently taught to be decisive and project certainty. But the world, and the people we lead, are rarely black and white. Truly impactful leadership demands embracing the contradictory, the complex, and finding power in the uncomfortable "grey spaces." Teal Swan's thought-provoking exploration of dichotomy offers a powerful lens to re-examine how we lead, and how we see ourselves. The Discomfort of "And" Our brains crave simplicity. We want easy answers, neat narratives. Witnessing good and bad traits coexisting in a person – whether it's someone we manage, a public figure, or even ourselves – creates a cognitive dissonance most of us struggle to tolerate. This leads to: Demonizing or Glorifying: Biased narratives and all-or-nothing thinking warp our understanding of those we lead, undermining balanced judgment. Splitting: We compartmentalize, seeing team members as "all good" or "all bad" (and ourselves too!). This
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The 5 DAILY Habits That Will TRANSFORM Your Leadership (Guaranteed!)
12/03/2024 Duración: 13minThe Power of Incremental Progress: Unlocking Your Potential with the 1% Rule Have you ever looked at wildly successful leaders and wondered how they got there? It's tempting to think they possess some extraordinary talent or luck that we lack. But the truth, as revealed in Tommy Baker's book "The 1% Rule," is often far less glamorous and far more accessible. It's about the power of small, consistent improvement. The Secret? It's in the Process Baker's central premise is that if you commit to being just 1% better at your chosen field, passions, or leadership goals every single day, the compounding effect over time leads to astounding transformation. This might feel underwhelming at first. But this is where understanding the mindset of a self-aware leader helps immensely. Instead of focusing on distant, daunting targets, the 1% Rule offers a path of sustainable and attainable progress. The 1% Code for Self-Aware Leaders Baker outlines five key principles to make the 1% Rule work for you: Fall in love with the
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Leaders Get Depressed Too! Here's How I Beat Discouragement & Became a Better Leader
04/03/2024 Duración: 12minIt's no secret that leadership can be brutally demoralizing. Even the most passionate leaders experience those days when motivation wanes and it feels like the whole world is pushing back. But as Carey Nieuwhof rightly points out, succumbing to that discouragement is a surefire recipe for disaster. So, how do we navigate these tough seasons with resilience and emerge stronger on the other side? The Root of Discouragement Often, what brings us down isn't the challenge itself, but losing sight of our 'why'. We become entangled in the frustrating details— endless disagreements over the 'how', the feeling of carrying all the weight alone, or even emotional reactivity in the heat of the moment. That's when it's critical to step back. 6 Strategies from a Leader Who's Been There Carey Nieuwhof offers invaluable strategies for combating leadership discouragement, and I've found them to resonate deeply with my own experience as a self-aware leader: Rediscover Your 'Why': Realigning with your core purpose, the reason
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Tired of Fake Leaders? How to Find Your Own Power and Lead Authentically
28/02/2024 Duración: 17minForging Your Authentic Leadership Path: Insights for a Richer, Honest Life We're constantly bombarded with self-help advice and supposed blueprints for success. But the truth is, authentic leadership (and a truly fulfilling life) demands a deeply personal approach. It's about self-discovery, embracing the uncomfortable, and choosing your own way forward. Let's unpack some thought-provoking truths that illuminate this path: 1. "Build your own rules." There is no one-size-fits-all answer to being a great leader. True power comes from uncovering your own values, strengths, and motivations, then forging a path that aligns with them. Don't let external pressures define your leadership journey. 2. "Sometimes, you need to go where you least wanna go..." Growth is often uncomfortable. Self-aware leaders embrace the shadows— they don't shy away from difficult feedback, their own vulnerabilities, or challenging situations. It's through this exploration that blind spots transform into insight. 3. "You’re not what happen
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Exposed: The Psychological Trick Making You MISERABLE in Love & Work!
25/02/2024 Duración: 12minAre lingering resentments in your relationships or workplace interactions leaving you frustrated and disconnected? Do unresolved conflicts keep you in an emotional tailspin? It might be time to consider a culprit frequently overlooked: projection. What is Projection, and Why Does It Matter? Projection is a sneaky psychological defense mechanism where we unconsciously attribute our own unresolved issues (often stemming from past hurts) onto someone else. It's easy to believe that our current partner, colleague, or employee is the sole source of our pain. But that conviction is where the deception of projection lies. Telltale Signs of Projection Righteous Indignation: Feeling absolutely sure you're right and the other person is completely to blame for the problem. Feeling Deeply Wounded: Minor disagreements trigger disproportionate sadness or hurt, indicating something deeper might be at play. Life or Death Intensity: Overwhelming anxiety or a frantic need to resolve issues NOW can signal past trauma being re-
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Unleash Your "Superpower": Discover Your Genius & Dominate Life (It's Hidden Inside You!)
20/02/2024 Duración: 13minIf you're passionate about self-development and maximizing your potential as a leader, I want to introduce you to a concept that can change everything – the Zone of Genius. Popularized by the brilliant author Gay Hendricks, the Zone of Genius is a place where your deepest passions and your inherent abilities collide. Let's delve into a few questions he poses that will help you discover yours: What lights your fire? Think about the tasks you love so much you LOSE yourself in them, time dissolving as you work. Work, or effortless play? What makes you feel energized, where the concept of "work" fades away? Efficiency + Joy = Success: What tasks (even short ones) give you a deep sense of satisfaction and create abundance? What's your superpower? We all have unique talents. Tap into the special skill you were born with; harnessing it brings incredible rewards to you and those you lead! Why Does This Matter? Understanding your Zone of Genius isn't just about feeling good while you work (although that's im
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Understanding Change as a Process: A Self Aware Leader's Guide
19/02/2024 Duración: 07minWe all crave change. We want to be better versions of ourselves – wiser, kinder, more successful, healthier. But the journey from where we are to where we want to be is rarely a straight line, and it certainly isn't quick. Real, lasting change isn't some lightning-in-a-bottle magic trick. It's a complex, multifaceted process. As self-aware leaders, it's crucial that we recognize this truth. We need to relinquish our tight-fisted grasp on perfectionism and acknowledge that the real transformation happens on the messy middle ground, the part filled with learning curves, stumbles, and setbacks. Change as a Commitment The commitment to change is a commitment to continuous work. We make a promise to ourselves to never stop learning, growing, and evolving. It means shedding old habits and patterns of behavior that no longer serve us. It's time to say goodbye to those lingering character flaws that keep dragging us down. The desire to "do it right" can be crippling in the face of change. This perfectionist mindset l
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From the Sidelines to the Starting Lineup: Why It's Time to Play Your Own Game
11/02/2024 Duración: 08minHey there, Self-Aware Leaders – get ready, because I'm coming at you with something serious today. We all need to hit pause on the spectator mentality we've fallen into and rediscover the thrill of being a player in our own lives. Let's talk about it. How many nights do we spend glued to the TV, binge-watching Netflix or endlessly scrolling social media? It's entertainment, yeah, but while we're watching someone else's incredible journey, what's happening with our own story? Think about it – we idolize football players, making their victories our own. We feel deeply invested in characters in fictional dramas. We become virtual coaches from the comfort of our armchairs. But all the while, we're living vicariously through the highlights and triumphs of others. We become so good at watching the game that we forget the joy of playing the game. That's where things need to change. Each of us is here with a unique set of skills, talents, and passions. Imagine what we're missing out on when we don't give them a chan
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This One TOXIC Trait Could Destroy Your Leadership (And You Don't Even Know It!)
15/01/2024 Duración: 15minUnderstanding Self-Sabotage in Leadership In the realm of leadership, the concept of self-sabotage often emerges as a baffling obstacle. Why do leaders, even with clear goals and strong convictions, sometimes act in ways that undermine their success? This phenomenon is not just a matter of professional development but also a deep dive into self-awareness. The Role of Misperceptions and Fears At the core, self-sabotage in leadership is frequently a result of misperceptions and fears. Leaders might hold onto limiting beliefs about their capabilities or worthiness, leading them to act in ways that are not aligned with their true potential or objectives. Misalignment with Higher Purpose Leadership involves more than just managing tasks or people; it's about aligning with a higher purpose and leading with vision. Self-sabotage is often a sign that a leader is out of sync with this higher calling, swayed by short-term pressures or personal insecurities. Recognizing Self-Sabotage in Leadership The key to addressing
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Abraham Lincoln's SECRET to Leadership: How He Saved America with Self-Awareness
02/11/2023 Duración: 14minIn the annals of history, few leaders exemplify self-awareness as profoundly as Abraham Lincoln, the 16th President of the United States. His leadership during one of the nation's most tumultuous periods, the Civil War, showcased a remarkable blend of self-awareness, empathy, and resilience. This post delves into the facets of Lincoln's self-aware leadership and the timeless lessons embedded therein. Self-Reflection: Lincoln's life was a testament to self-reflection and continuous learning. Born into poverty, he was largely self-taught, yet his thirst for knowledge and understanding propelled him to the highest office in the land. His ability to reflect on his experiences, learn from failures, and adapt his strategies was a hallmark of his self-aware leadership. Emotional Intelligence: Lincoln exhibited a high degree of emotional intelligence, often shouldering the burden of the nation's woes while navigating personal tragedies. His capacity to manage his emotions, understand the emotions of others, and apply
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Ring of Fire Eclipse: How Self-Awareness Fueled Human Evolution and Psychology
14/10/2023 Duración: 13minEclipses, be they solar or lunar, have always captivated human beings with their celestial splendor. From ancient myths and superstitions to modern-day scientific inquiries, eclipses have always been enveloped in an aura of mystery and intrigue. This blog post endeavors to explore the fascinating intersection between eclipses, human physiology, and evolution, delving into how these spectacular celestial events might have shaped our ancestors and potentially continue to influence us today. Section 1: Eclipses Through the Ages A. Ancestral Beliefs and Practices Historically, eclipses were often regarded with awe and fear, perceived as omens or divine interventions. Different cultures developed various myths and rituals to explain or mitigate the perceived dangers of these celestial phenomena. B. Scientific Understanding With the advent of scientific understanding, we've come to know that eclipses are merely the result of the celestial alignment of the Earth, Moon, and Sun, causing one to obstruct the light
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How to Think 10x Bigger and Achieve Unstoppable Self Aware Growth
01/10/2023 Duración: 18minIn this enriching episode of the Self-Aware Leader Podcast, host Jason Rigby delves into the game-changing philosophy of a 10x mindset, as championed by the esteemed strategic coach, Dan Sullivan. While there isn’t a direct conversation with Sullivan, Jason shares his insights on how adopting a 10x mindset can be a catalyst for unparalleled growth and efficiency in leadership and beyond. Key Takeaways: 10x Mindset for Greater ROI: Discussed the essence of focusing only on endeavors that promise a tenfold return on investment, ensuring that time, attention, and effort are utilized to the utmost. Culture of Continuous Learning: Explored how a 10x mindset fosters a culture of incessant learning and improvement, with every change aimed at making processes faster, easier, cheaper, or significantly larger in scale. Energizing Progress: Highlighted the motivational ripple effect a 10x mindset can have, not only on an individual but also on the entire team and organization. Enhanced Teamwork through 10x
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From Battlefields to Boardrooms: How Leaders Can Control Chaos Like Napoleon
27/08/2023 Duración: 26minLeadership & Self-Awareness: Controlling the Chaos Within and Without The art of leadership, in many ways, is a dance with chaos. As Napoleon Bonaparte, one of history's most formidable military leaders, once remarked, "The battlefield is a scene of constant chaos. The winner will be the one who controls that chaos, both his own and the enemy's." While many of us are not literally on battlefields, the sentiment holds profound implications for modern leaders in all spheres. The Chaos Within: Self-Awareness and Personal Mastery Before a leader can aspire to control external chaos, he must first master the turmoil within. This inner chaos can take various forms: self-doubt, impulsiveness, unresolved past traumas, or the myopia of ego. Introspection: Begin with regular self-reflection. Take moments of solitude, away from the hustle and bustle of daily life, to understand your emotions, motives, and reactions. Emotional Intelligence: Develop the ability to recognize and manage your own emotions, while unde
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Why Doing the Difficult Makes Your Day Remarkably Better: Embracing Daily Challenges
25/08/2023 Duración: 11minThere's a secret that many successful leaders embrace but seldom openly share. They commit to doing the hard things every day, particularly the tasks others might shy away from. And, just like the principle of compound interest, this daily dedication to challenges accumulates over time, leading to exponential growth and success. Let's dive into some of these practices. 1. Physical Exercise: The First Victory of the Day Starting the day with physical exercise is akin to winning your first battle. Whether it's a morning jog, lifting weights, or yoga stretches, putting your body to work sets a powerful tone for the day. It doesn't just benefit the body but sharpens the mind. It sends a clear message to our psyche: "If I can conquer this, I can conquer the tasks ahead." 2. Having Difficult Conversations: Facing Discomfort Head-On Evading tough discussions may offer temporary relief, but it's akin to a band-aid on a wound that needs stitches. It may cover up the problem for a while, but it won't heal it. Leaders w
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Crafting Marketing Messages That Convert: The 3C Formula Unveiled
23/08/2023 Duración: 16minIn today's saturated market, standing out from your competition is essential. It’s not enough to simply list your product or service’s features—you need to clearly and persuasively communicate the unique value you provide. This requires a strong, focused marketing message that grabs attention, builds trust, and motivates action. Below is a three-step guide to crafting a marketing message that will resonate with your target audience. It’s designed to help you clarify your message, provide context that supports your value proposition, and create a vivid, memorable image of your solution in action. Step 1: Clarity - Precisely Explaining the Problem You Solve First and foremost, it's crucial to clearly define the problem that your product or service solves. Being vague here is a lost opportunity. Potential customers need to immediately understand and relate to the issue you’re addressing. Tips: Write a clear, concise statement that articulates the problem you solve. Use language your target audience uses and und
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How to Stay Calm and Make Smart Leadership Choices Under Pressure
21/08/2023 Duración: 14minIn this episode, host Jason Rigby delves into the essence of effective leadership—being decisive in the midst of uncertainty. Drawing parallels between the battlefield and boardroom, Jason explores how leaders can navigate chaotic and stressful situations with composure and logic. Key Points Covered in This Episode: The physiological impact of stress on leaders Emotional hijack: how stress affects Decision-making Strategies for making decisions under uncertainty The iterative decision-making process: taking small, informed steps How to overcome analysis paralysis and act with conviction Featured Quotes: “In both the battlefield and the boardroom, uncertainty is a constant. Leaders must be comfortable under pressure and act with logic and decisiveness.” “The full picture is rarely clear, but effective leaders cannot afford to be paralyzed by a lack of complete information.” Resources Mentioned: Book: "Extreme Ownership: How U.S. Navy SEALs Lead and Win" by Jocko Willink and Leif Babin
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Personal Update on Myself and Show
19/08/2023 Duración: 07minIn this candid and heartfelt episode, I share a personal update about what has been happening in my life over the past few months. From launching a new podcast called "Recovered Addict" to experiencing significant growth in the spiritual podcast, and embarking on a health journey by adopting a plant-based diet. New Podcast Spotlight: Recovered Addict Podcast A fresh perspective on recovery and life through the lens of someone who has lived it. Listen on Spotify Higher Density Living Podcast Exploring spiritual growth and understanding, one enlightening episode at a time. Listen on Spotify