Wise Women Conversations

On this week's episode of Wise Women Conversations I sit down to have a conversation with Irena Geller whi is an Emotional Eating Coach. Irena shares what emotional is and how it can impact your health. She also shares the link between adrenal burnout and emotional eating as well as the role that your cultural might play in your relationship with food. Irena tells me that it is important that we focus on feeding our body not feeding our emotions plus she shares some tips on how you can process your emotions in a healthy manner. To learn more about Irena and read the article that she wrote for the Maga Woman Magazine visit https://magawomanproject.com/wise-women-conversations-podcast/.

In this episode of Wise Women Conversations I share with you what the word Maga means, why I use it and what it isn't. I also share how I came to find Maga, this word was gifted to me several different ways. Have a listen and let me know who is your Maga Woman? Have you found her yet or are you still searching?

Many women as the reach their mid-stage of life can feel lost and not sure who they are. In this week's Wise Women's Conversations I speak with Fiona Van Lochem about tapping into your inner wise warrior woman. Fiona shares some tips on how to let your inner child out to play and to have more fun in your life. To learn more about Fiona and to read an article that she wrote for the Maga Woman Magazine pop over to www.magawomanproject.com

In this Wise Women Conversation Angela and Carren Smith discuss how to live life effortlessly. Carren Smith as a Bali Bomb survivor has known tragedy in her life, this led to years of depression as Carren tried to come to terms with being a survivor when her two best friends died. What happened that day in Bali changed Carren forever, she learnt what universal connection really meant. Carren has gone on to be Australia's number 1 international Speaker as well as being a Spiritual Leader and Teacher. In this conversation we cover topics such as letting go and acceptance, ego vs essence and discovering who you are when you reach your mid-stage of life. This is an inspiring conversation with a very wise woman. To learn more about what Carren is doing visit www.spirithive.org.

In this episode of Wise Women Conversations Angela and Caitlin Grace pelvic floor health and the impact that menopause can have on your pelvic floor. The conversation goes in many different directions as also discuss our connection to feminine energy and our womb space. To learn more about Caitlin visit www.caitlingraceauthor.com and to read some articles written by Caitlin for the Maga Woman Magazine visit www.magawomanproject.com

Welcome to the first episode of Wise Women Conversations, in this episode you will meet your host Angela Counsel and learn why this podcast was created and who it is for.