Movers + Mavericks

  • Autor: Vários
  • Narrador: Vários
  • Editor: Podcast
  • Duración: 207:24:14
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Sinopsis

Movers + Mavericks the podcast from weMove.The idea is simple. Inspire and nurture the act of movement connecting you to the joys of moving, to others who are moving and to the best tools and techniques to keep you moving. weMove is the global community of curated experts and knowledge seekers who share, learn and experience across the fields of movement, nutrition and wellbeing.

Episodios

  • Thoughts on Ray Carbullido podcast with Chris and James

    27/09/2019 Duración: 08min

    Thoughts on Ray Carbullido podcast with Chris and James

  • Cultivating Awareness - Ray Carbullido - Episode 53

    20/09/2019 Duración: 01h11min

    Hey there and welcome to this week's episode of the weMove podcast. This week's podcast is for those who are looking for or working towards improving themselves, their movement practice, their health practice, in fact any practice. And it follows on from the last two podcasts with Gary Ward and Severin Romanov. It's about awareness, and in that I mean cultivating awareness and within the cultivation of our awareness, a return to the fundamentals and to the principles of the very thing we are trying to improve. We recorded this episode back in March of this year and it's curious, to me at least how we have these conversations and how unknowingly at the time how relevant they are to us come the time we release them, because they are not recorded at the time only knowing they are a piece of the puzzle. And this is the next piece of the puzzle and our guest is Ray Carbullido the martial artist and visual artist from Hawaii Whilst his practices might not be your practice, for Ray it's the

  • Thoughts on Severin Romanov podcast with Chris and James

    20/09/2019 Duración: 12min

    Thoughts on Severin Romanov podcast with Chris and James

  • Enjoy Being Who You Are - Severin Romanov - Episode 52

    15/09/2019 Duración: 01h40min

    Hey there and welcome to another episode of the we move podcast. This week we are sharing a conversation with Severin Romanov about recognising where you are and the importance of having a clear understanding of that position in order to grow and become.Severin is the son of Dr Romanov, the founder of POSE METHOD, most commonly known within running circles and a style which our good friend @thenaturallifestylist Tony Riddle mentioned in our first podcast with him.I caught up with Severin in London as he was passing through only really knowing that his Dad, Dr R had discovered POSE METHOD. I took a lot from the conversation because it's more about understanding who you are and where you are send finding a magic bullet to increase your performance.As Severin outlines, knowing who you are and knowing where you are gives a much clearer idea for yourself in working out how to get where you'd like to go and in actual fact you are you and you're exactly where you need to be and if you have presence of

  • Thoughts on Eddie Stern podcast with Chris and James

    13/09/2019 Duración: 16min

    Thoughts on Eddie Stern podcast with Chris and James 

  • Straight Edge Punk and Yoga - Eddie Stern - Episode 51

    09/09/2019 Duración: 55min

    Hey there and welcome to another episode of the weMove podcast. This week we caught up with Eddie Stern one of the original Ashtangi crew who ventured over to Mysore in India to learn the practice of Ashtanga yoga back in the late 80’s early 90’s.Something that has really interested Chris and I in the weMove journey is getting to talk to the people who have been at the start of movements, what they were looking for and what they have to share. And Eddie definitely feels like one of those for us to glean some knowledge from and connect with others who we are meeting.Growing up in New York, when New York was a very different place to what it is today working in record stores, playing in bands Eddie discovered yoga in a quest for the feeling of more we feel about being Human.That led him to the small and diverse New York yoga scene of the early 80s when there was no Instagram and social media, but there was definitely a passion, desire and curiosity in our potential and consciousness.This quest led Eddie to vent

  • Thoughts on Gary Ward podcast with Chris and James

    06/09/2019 Duración: 14min

    Thoughts on Gary Ward podcast with Chris and James

  • Thoughts on Preventing Injury with Dominik Koch

    06/09/2019 Duración: 39min

    Thoughts on Preventing Injury with Dominik Koch

  • Returning to Centre - Gary Ward - Episode 50

    02/09/2019 Duración: 01h25min

    Hey there and welcome to another episode of the weMove podcast.Today we feature Gary Ward who was on our radar in Issue 1 of the magazine when we featured his book “What the foot” as an essential book to read for movement performance and health.Fast forward 3 or 4 years and we're speaking to him person having been connected by our growing network of like minds.Gary Ward is kind of a secret weapon in injury prevention, performance development and all around bodily health because Gary is interested in awareness and alignment. Awareness not only in the present sense but also awareness of our past.Because tuning in to the events of our past can shine a light on how it has informed our present way of moving, living and being and with this awareness we have the potential to improve our alignment of our body and I think it goes much deeper and I believe it helps a line our body and mind and our spirit in order to to reach your potential.Gary's credentials are working with some of the best football teams in

  • Thoughts on Santina Giardina-Chard podcast with Chris and James

    30/08/2019 Duración: 09min

    Thoughts on Santina Giardina-Chard podcast with Chris and James

  • We may think we're alone, but we are not - Episode 49

    26/08/2019 Duración: 44min

    New podcast this week and it's different from our usual releases yet follows on from the brilliant 3 podcasts @tiffanysoi hosted for weMove that talked about mental resilience in a variety of forms.What we are beginning to realize is that weMove started life as an exploration into our potential and is in part autobiographical for Chris and me. The connections that we share are from teachers we have been drawn to, inspired by and curious to learn from. The magazine, podcast, films and C.H.E. are our vehicles to spend time with, learn from and connect to our weMove community who share a similar curiosity for our innate potential and possibility. We turn up with open hearts and minds ready to receive wisdom from their experiences. What that means for us is that we turn up as students and explorers of our Self, prepared to deep-dive in doing the work for our own growth. We have come to realise from observation and personal experience that growth can be extremely painful and there is an absolute necessity dur

  • Tiffany Soi x Joey Ansah

    14/08/2019 Duración: 01h21min

    Hi Everyone, it’s Tiffany Soithongsuk: welcome to my conversation for WeMove Magazine titled “Living beyond Limits & Mental Resilience”. I am so excited to share my talk with Joey Ansah, an undeniable beacon for these themes: this conversation is well worth its time stamp and I urge you to listen all the way through. Joey Ansah, of British-Ghanian descent, is an actor, film maker & lifelong martial artist. He is renowned for THAT iconic fight scene with Matt Damon in the action thriller The Bourne Ultimatum. In more recent times, you may have seen him in MI6, Aladdin, to name a couple. He is also the director- producer of the revamped comic-cult web series of “Street Fighter”. Joey is one of the most charismatic, articulate and knowledgeable men I know. This conversation is a revelation on multiple levels: Yes, he shares fascinating insight into the acting industry - the graft, the patience and the will needed to succeed. As a martial artist, he shares his deep appreciation and application of the phil

  • Tiffany Soi x Niraj Shah

    23/07/2019 Duración: 58min

    This is Tiffany Soi and welcome to this conversation for my WeMove series: “Living beyond Limits & Mental Resilience”. I am very pleased to be sharing my dialogue with Niraj Shah:  Niraj is the founder of Mind: Unlocked, one of London's leading mental well-being communities. They are developing evidence-based, practical, digital tools to help people around the world optimise their mental well-being and mindset. He is also European Co-Chair for Silicon Valley’s Transformative Technology Lab - the largest global community of entrepreneurs using technology to raise mental health, emotional well-being and human thriving.  Niraj is a man who encapsulates the themes of this series through his own story - which I frankly find quite shocking, as becomes evident as I process the circumstances in real-time and find myself somewhat unresponsive and blank! - but moreover, he has taken his personal life trauma & his deep founded fascinations to actively drive transformation in the mental health & resilien

  • Tiffany Soi x Dr Heidy Khlaaf

    16/07/2019 Duración: 01h28min

    Hello everyone, this is Tiffany Soithongsuk, or Tiffany Soi as I may be better known, and I am so pleased to be hosting this Friends of WeMove podcast themed Living Beyond Limits & Mental Resilience: an exploration into other’s personal relationship through these themes, not to mention their movement journey. First off, I am supremely grateful to Chris & James for asking me to enquire into these ideas, after having been a guest on the WeMove podcast myself way back in Episode 10 [http://www.wemovemagazine.com/podcasts/2018/7/31/tiffany-soi-climber-astro-physicist]In order to introduce this series, I thought I would briefly recap that conversation that has led to here: we covered my personal history as as an athlete, more recently as a competitive climber, formerly as a young gymnast with real Olympic goals; my life as a female astrophysicist in science & STEM industries, whilst simultaneously upholding thespian passions; and also being a mixed race woman (at a time where there were few). Within th

  • Tony Riddle x Josie Taylor. The Positive Parenting approach to raising our kids.

    02/07/2019 Duración: 01h20min

    Friends of weMove guest podcast series. This weeks episode has Tony Riddle interviewing Josie Taylor on a Positive Parenting approach to raising our kids.

  • Tony Riddle x Yehudi Gordon. What happens at Birth can stay with us for life.

    24/06/2019 Duración: 01h56min

    Friends of weMove guest podcast series. This weeks episode has Tony Riddle interviewing Yehudi Gordon on the subject of what happens at birth can stay with us for life.

  • Tony Riddle x Katarina Riddle. Raising Children Natures Way.

    18/06/2019 Duración: 01h38min

    Friends of weMove guest podcast series. This weeks episode has Tony Riddle interviewing Katarina Riddle on the subject of raising Children Natures Way.

  • Ashtanga Yoga. A Gateway to Awareness - Santina Giardina Chard. Episode 48.

    18/06/2019 Duración: 01h15min

    Hi there and welcome to the weMove podcast. I’m befuddled to know where to start with this intro. I discovered Santina Giardina Chard on instagram searching for instagram inspiration for my Astanga practice. I’ve done a variety of sports and movement things up until now and often I would get to a fairly proficient level and then move on. I did it with my main love, climbing when I was getting to that point where I could get much better. And this has been a pattern for me in many things through my life. Astanga yoga was a little bit different, my sister suggested I give it a go, being a fairly good judge of my character and so alongside Crossfit and dabbling with climbing I gave it a go. Now Astanga has been and still does get a bad rep, and I should say as pretty much all sports and practices do. But that is not where I am coming at it from. Nor am I coming at it from the heavily entrenched dogma that comes with any practice that makes practitioners feel better and give them a salvation. I used to be on of th

  • Thoughts on Nick Littlehales podcast with Chris and James

    09/06/2019 Duración: 09min

    Thoughts on Nick Littelhales podcast with Chris and James

  • Do You Know How to Sleep - Nick Littlehales - Episode 47

    09/06/2019 Duración: 01h24min

    Hi there and welcome to the weMove podcast. This podcast we talk about something that makes us feel good, we as a society struggle to get enough and it is perhaps the most ignored and forgotten point in our day where we process, recover and regenerate our bodies and minds. I’m talking about sleep.Chris and I caught up with the professional athletes go to sleep coach who are looking for the marginal gains which separate them from the rest, he is called Nick Littlehales and is ideas and concepts have been used by the GB cycling team, Man City football club and many others that we are not able to divulge. Having recently become a parent, the first question I am asked in jest is “are you sleeping?” Well since applying the simple ideas Nick outlines, we as a family have improved our sleep no end. We now understand our sleep cycle and rhythm so that we all, yes that’s all sleep through. I should say subject to teething but that’s not sleep.It blew me away how and is so obvious that understanding and following the r

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