Simply Delicious Living With Maryann®

In this fast-paced world, we have to make sure we STOP and take the time to READ labels and WATCH what we're putting into our mouths.  For health and longevity, it's essential to make wise choices. In this podcast, SimplyDeliciousLiving.TV's host, Maryann Ridini Spencer, shares some ideas on eating healthy and delicious. Visit:  SimplyDeliciousLiving.TV and also SEARCH Recipes & Cooking Videos on Maryann's blog at SimplyDeliciousLiving.com.

Change in life is inevitable.  It happens when we prepare for it, and when we haven't.  Part of living successfully, or simply delicious living, is embracing change and even rejoicing in it. In this podcast, SimplyDeliciousLiving.TV's host, Maryann Ridini Spencer, shares how to embrace change, set goals and visualize the life you desire with making a Life Board. Visit:  SimplyDeliciousLiving.TV and also SEARCH "Scrapbook or Life Board" on Maryann's blog at SimplyDeliciousLiving.com.

Throughout the ages, Valentine's Day has been celebrated in many ways across the globe.  It's been recorded that Valentine's Day greetings date back to the Middle Ages, with written Valentine sentiments coming much later.  In this podcast by SimplyDeliciousLiving.TV's Maryann Ridini Spencer, Maryann talks about the history of St. Valentine and offers some great Valentine's Day ideas that will inspire you! Visit and SUBSCRIBE to:  SimplyDeliciousLiving.tv and Maryann's Blog, SimplyDeliciousLiving.com Read the St. Valentine's Day transcript.  Find out more about "The Lost Valentine" (co-written/produced by Maryann) starring Betty White and Jennifer Love Hewitt.

The week between Christmas and New Year's is often a time when life can slow down a bit.  Take some time to TUNE INTO YOU.  Relax, Rejuvenate and Focus on what's important to YOU.  Listen to this podcast by SimplyDeliciousLiving.TV's Maryann Ridini Spencer.  Also Visit and SUBSCRIBE to:  SimplyDeliciousLiving.tv and Maryann's Blog, SimplyDeliciousLiving.com Get more information on this podcast and a transcript on Maryann's blog, CLICK HERE.

The November-December Holiday season is a great time to celebrate with family and friends.  However, while it’s a joyous time, it can also be a stressful and demanding time.  Perhaps you’ll have a houseful of guests?  If that’s the case cleaning, cooking and entertaining can be daunting.  Maybe you have a lot of gifts to buy in a down economy or perhaps it will be the first season you’ll be without a cherished loved one. What are some ways you can keep the joy and curb the stress? Listen to this podcast with SimplyDeliciousLiving.TV's Maryann Ridini Spencer.  CLICK HERE to Get Dr. Bunny Vreeland's FREE STRESS REDUCTION AUDIO DOWNLOAD

Halloween costumes,depending upon how elaborate you intend to get, can cost at a minimum, $25 on up per costume.  If you've got several children or family members to outfit, the dollars can mount (along with the candy and other halloween fun you're going to have!).  So why not get creative with reusable Halloween costumes.  In this podcast, SimplyDeliciousLiving.tv Host Maryann Ridini Spencer shares some great ideas and tips for simply delicious thrifty and reusable Halloween costumes.  Visit & SUBSCRIBE to Maryann's Blog at SimplyDeliciousLiving.tv (or SimplyDeliciousLiving.com) 

It’s important for everyone to take a break from life as they know it and revel in the delicious luxury of vacation and of not doing anything  - or doing as they please.  Vacations are a great way to connect to yourself and to those you love.   SimplyDeliciousLiving.TV Host Maryann Ridini Spencer shares some great tips for simply delicious vacations! Visit & SUBSCRIBE to Maryann's Blog at SimplyDeliciousLiving.com!

Father's Day is a special celebration honoring and paying tribute to Fathers and Fatherhood around the globe. SimplyDeliciousLiving.TV Host Maryann Ridini Spencer shares the origins of Father's Day in a special Father's Day podcast. Visit & SUBSCRIBE to our Maryann's Blog at SimplyDeliciousLiving.com for great, easy-to-make recipes, body•mind•spirit inspirations and creative living ideas!

Are you rushing around and letting the good things in life pass you by? Never have enough time?  Taking meals in your car or at your desk as a routine? STOP!  Smell the Flowers!  SimplyDeliciousLiving.TV Host Maryann Ridini Spencer shares tips on how to enjoy life by stopping to smell the flowers each day.  SUBSCRIBE to Maryann's Blog atSimplyDeliciousLiving.com for great, easy-to-make recipes, body•mind•spirit inspirations and creative living ideas!

Whether you're working in a corporate office, or as many people are these days, in a home office, it's important to create a space that is comfortable as well as one that supports productivity and positive inspiration.  SimplyDeliciousLiving.TV Host Maryann Ridini Spencer shares tips on creating a special workplace that supports your creativity and productivity! Visit & SUBSCRIBE to our Maryann's Blog at SimplyDeliciousLiving.com for great, easy-to-make recipes, body•mind•spirit inspirations and creative living ideas!

Mother's Day is a special celebration honoring and paying tribute to Mothers and Motherhood. SimplyDeliciousLiving.TV Host Maryann Ridini Spencer shares the origins of Mother's Day in a special Mother's Day podcast. Visit & SUBSCRIBE to our Maryann's Blog at SimplyDeliciousLiving.com for great, easy-to-make recipes, body•mind•spirit inspirations and creative living ideas!

Feeling stressed and nervous about the recent changes in your life? Having trouble coping with an unexpected happening? SimplyDeliciousLiving.TV Host Maryann Ridini Spencer, talks about Change & Flexibility and how you can be Your Own Superhero of Change! Visit & SUBSCRIBE to our Maryann's Blog at SimplyDeliciousLiving.com for great, easy-to-make recipes, body•mind•spirit inspirations and creative living ideas!

Feeling lethargic and blue and like you don't want to face the world? Hiding under the covers in your PJs, overeating for comfort and watching too much TV as an escape? SimplyDeliciousLiving.TV Host Maryann Ridini Spencer, shares 10 Tips that are sure to Bust the Blues and get you on the road to happy again! Visit & SUBSCRIBE to our Recipe & Video Blog at SDLTV.com for great, easy-to-make recipes, body•mind•spirit inspirations and creative living ideas!

Getting creative with Arts & Crafts is a fantastic way to express yourself.  Not only is it fulfilling, it can give you a wonderful sense of accomplishment, boost self-esteem and unleash a more playful side of you!  SimplyDeliciousLiving.TV Host Maryann Ridini Spencer, shares some creative idea and unique homemade gift and table setting centerpiece ideas that are sure to be the topic of conversation this Easter and Passover holiday season. Visit & SUBSCRIBE to our Recipe & Video Blog at SDLTV.com for great, easy-to-make recipes, body•mind•spirit inspirations and creative living ideas!

  Simply Delicious Living is, in part, about making every meal an experience and – when it comes your body-mind-spirit balance – it’s about living a healthy, creative, fulfilling and joyous life. Do you catch meals on the go?  Eat pre-prepared, packaged foods?  Sometimes forgo the fresh fruits and vegetables?  SimplyDeliciousLiving.TV Host Maryann Ridini Spencer, shares some tips eating that nourish your body and soul! Visit & SUBSCRIBE to our Recipe & Video Blog at SDLTV.com for great, easy-to-make recipes, body•mind•spirit inspirations and creative living ideas!  

SimplyDeliciousLiving.TV Host, Maryann Ridini Spencer, shares tips on how to live and love in a TMT (Too Much Technology) FREE ZONE. Visit and SUBSCRIBE to our Recipe & Video Blog at SDLTV.com for great, easy-to-make recipes, body•mind•spirit inspirations and creative living ideas!

From The Writer's Desk at SimplyDeliciousLiving.tv, host Maryann Ridini Spencer, shares some "Food For Thought" about "luck".  Does it exist, or is it something you create? Visit & SUBSCRIBE our Recipe & Video Blog at SDLTV.com for great, easy-to-make recipes, body•mind•spirit inspirations and creative living ideas!