Brown Vegan

Get all the show notes at brownvegan.com/podcastIn this episode, we chat about losing weight for LIFE, how Rasheeeta is changing her family’s legacy through holistic living, some of the mindset shifts that need to happen to lose weight & eat well, and how she’s killing it on Tik Tok & IG Reels.Shout out to American Flatbread for sponsoring this episode of the podcast. Purchase here (https://americanflatbreadproducts.com/shop/) and save $10 on your first order with discount code "vegan10" Offer is good until January 9, 2021Support this podcast at — https://redcircle.com/brown-vegan/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Get show notes at brownvegan.comFollow Raya at @isavevegan on InstagramSupport this podcast at — https://redcircle.com/brown-vegan/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Get the full show notes for this episode hereIn this episode we chat about:How Diyasha used Instagram Reels to build her brand and her number #1 tip to reduce overwhelm while producing contentWhy being authentic is the only way to build long-term success with your vegan brandHer home birth experience, vegan pregnancy, and what her toddlers like to eatHow eating plant-based improved other areas of her life for the betterSupport this podcast at — https://redcircle.com/brown-vegan/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Get the full show notes for this episode hereErin Hill is a vegan chef and entrepreneur who spends her days feeding vegan-curious people delicious food with a red carpet experience.In this episode we chat about:How Erin uses a practical approach to help vegan-curious people eat more plantsHow and why she started her luxury picnics during the pandemicHow she was able to clear her acne by ditching the dairyWhy it doesn’t have to be all or nothing to start a vegan journeySome of her favorite ingredients, meals, and how she preps for clients.Support this podcast at — https://redcircle.com/brown-vegan/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Get all the show notes for this episode here In this episode we chat about:Why Jasmine became a vegan for the planet, animals, her health, and to inspire other Black folks.How her example of veganism has motivated her immediate family to embrace the lifestyle with her.How she’s able to veganize some of her favorite Caribbean and soul food dishes — You never lose out when you go vegan!How Jasmine uses Instagram to inspire others to go vegan and share her passion for art.Why becoming a vegan was the best thing Jasmine ever did for her life.Support this podcast at — https://redcircle.com/brown-vegan/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Get all the show notes mentioned in this episode hereShauna helps vegan influencers get paid brand deals and shares tips on how to grow and nurture a community on Instagram.Learn more about her one-on-one coaching program Vegans of Influence here.In this episode we chat about:Working through imposter syndrome (we doubt it ever goes away)How failure can force you to lean into your purposeLearning how to charge your worth while working with brandsNavigating around the multiple Instagram algorithm changesTips on how to stand out using Instagram ReelsSupport this podcast at — https://redcircle.com/brown-vegan/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Andrea is a self-proclaimed Messenger of Love who uses her platform to motivate, inspire, and empower folks to live their best lives.In this episode, we chat about:Why Andrea decided to become a vegan and how this transformation has improved her life.Being vegan with a family and how life has changed for them in 2020The power of gratitude & self-loveHow to find joy in our livesCheck out the resources for this episode at brownvegan.com/podcastSupport this podcast at — https://redcircle.com/brown-vegan/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Get the show notes at brownvegan.com/podcastTracye is a 33-year vegan, national best-selling author, public health nutritionist, international speaker, and vegan trailblazer.In this episode, we chat about:Some of the shifts Tracye has noticed in the vegan movement over the last several decadesHer program 10,000 Black Vegan Women - how and why she started it and what participants can expectHer perspective on how some people don’t embrace veganism and what we can do about itThe health crisis in the Black community and why it should be discussed on a national levelSupport this podcast at — https://redcircle.com/brown-vegan/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

In this week’s episode, I chat with vegan mom & entrepreneur @plantbasedtamika about how she ditched the dairy, lost 35 lbs, cured her asthma, and came back on top after having a few setbacks on her vegan journey. ⁣Get full show notes for this episode at brownvegan.com/podcastSupport this podcast at — https://redcircle.com/brown-vegan/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

The Hip Hop Vegan is a published author, activist, graphic designer, and has been a vegan for 20 years.In this episode we chat about:How Intel used veganism as a form of discipline and growth while serving a life sentence.What Intel ate while in prison and how he was able to find support while not having access to everything he needed initially.His activism, writing, and building his clothing lineGet the full show notes at brownvegan.com/podcastSupport this podcast at — https://redcircle.com/brown-vegan/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

In this episode, I chat with Kindred Vegan Souls about:How to make drool-worthy food photography on InstagramVegan tips you need now to start your journeyWhy all beauty products aren’t equal, the difference between cruelty-free and vegan, and some of her current favoritesHow going vegan changed Malinda’s relationship with her husbandHow to save time with vegan meal prep servicesBuilding a brand and brand sponsorshipsBeing a social veganGet the full show notes for this episode hereDownload the free vegan starter kit with more tips and a grocery list at brownveganvip.comSupport this podcast at — https://redcircle.com/brown-vegan/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Dr. Bobby Price is a certified plant-based nutritionist, exercise physiologist, and Doctor of Pharmacy.He’s back on the show (check out episode #91 too) answering your questions about detoxing, how food affects our mood, the essentials to a healthy and happy life, what he eats on a daily basis, and so much more.Order your detox at drbobbyprice.com and use discount code "brownvegan" to save 10%Get show notes at brownvegan.com/podcastSupport this podcast at — https://redcircle.com/brown-vegan/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Order any Organifi product today and you'll get 15% off at http://organifi.com/brownvegan Check out Creole Secret https://creolesecretaromatherapy.com and save 15% using the discount code "brownvegan15" at checkout Follow Kimberly on InstagramSupport this podcast at — https://redcircle.com/brown-vegan/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

A new episodeSupport this podcast at — https://redcircle.com/brown-vegan/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

A new episodeSupport this podcast at — https://redcircle.com/brown-vegan/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

A new episodeSupport this podcast at — https://redcircle.com/brown-vegan/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

A new episodeSupport this podcast at — https://redcircle.com/brown-vegan/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

A new episodeSupport this podcast at — https://redcircle.com/brown-vegan/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

A new episodeSupport this podcast at — https://redcircle.com/brown-vegan/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Come hang out with me on Instagram (@brownvegan) & YouTube youtube.com/brownveganSupport this podcast at — https://redcircle.com/brown-vegan/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy