Sinopsis
Train with the Coaches is better than ever. Coach Jeff from Daily Fit book provides you with tips and information on how to take your running, ultra running and triathlon performances to the next level. From Couch-to-5k to Ironman and beyond, we are here for you.
Episodios
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Episode 21: Ultra Running
10/09/2015 Duración: 01h08min -
Episode 20: Generation U Can Webinar
20/08/2015 Duración: 01h39s -
Episode 19 Choosing a Coach
13/08/2015 Duración: 44min -
Episode 18 Heart Rate Zone 3 and Race Contingencies
06/08/2015 Duración: 56min -
Episode 17: Calories in Calories Out
23/07/2015 Duración: 48min -
Episode 16: Being prepared for a long training season
16/07/2015 Duración: 01h16min -
Episode 15 : Goal Setting and Mental Preparation
09/06/2015 Duración: 54min -
Episode 14: Mapping Your training Plan
29/05/2015 Duración: 51min -
Episode 13: Injury Prevention
21/05/2015 Duración: 43min -
Episode 12: More on Heart Rate Training
15/05/2015 Duración: 44min -
Episode 10: Fat Adaptation and Ketosis with Dr. Stephanie Fonda
23/04/2015 Duración: 57min -
Episode 9: Aerobic base and Aerobic Threshold Training.
16/04/2015 Duración: 48min -
Episode 8: Cross Training and Motivation
02/04/2015 Duración: 52min -
Episode 6: Coaches SheriAnne and Jeff Talk racing prep
12/03/2015 Duración: 47min -
Episode 5; Interview with Michele Yates.m4a
05/03/2015 Duración: 42min -
Episode 4: The Focus of Base 1 Training!
27/02/2015 Duración: 57min -
Episode 3 Effort based Training and the Blahs.m4a
20/02/2015 Duración: 47min -
Episode 2 Meet SheriAnne Nelson.m4a
17/02/2015 Duración: 41min -
Episode 1: Are Coaches Making training harder?
22/01/2015 Duración: 39min -
Specialty Running Store
07/11/2014 Duración: 47min
