Sinopsis
OPTIMIZE with Brian Johnson features the best Big Ideas from the best optimal living books. More wisdom in less time to help you live your greatest life. (Learn more at optimize.me.)
Episodios
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I Love Paying the Price: To Fulfill Our Mission (You?) (Heroic +1 #1,832)
27/07/2024 Duración: 04minToday's +1 features wisdom from William James and Josh Waitzkin. Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-founder & former CEO of Whole Foods Market Want access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's Notes (distilling life-changing big ideas from the best self-development books ever written) and a LOT more with our Heroic Premium membership. Learn more and get 30 days free at https://heroic.us
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The Best Check In Ever: Micro Areté Moments of Heroic Awesome (Heroic +1 #1,831)
26/07/2024 Duración: 02minToday's +1 features wisdom on creating micro moments of awesome. Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-founder & former CEO of Whole Foods Market Want access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's Notes (distilling life-changing big ideas from the best self-development books ever written) and a LOT more with our Heroic Premium membership. Learn more and get 30 days free at https://heroic.us
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Meet Nick Matta: Emerson’s Chess Coach (Heroic +1 #1,830)
25/07/2024 Duración: 05minToday's +1 features wisdom on gratitude and supporting the people who support us. Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-founder & former CEO of Whole Foods Market Want access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's Notes (distilling life-changing big ideas from the best self-development books ever written) and a LOT more with our Heroic Premium membership. Learn more and get 30 days free at https://heroic.us
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Heroic Chat with Dr. Nate Zinsser: The Role of the Mind in Human Performance
24/07/2024 Duración: 57minIn today’s Heroic Chat, we are joined by Dr. Nate Zinsser. Dr. Nate Zinsser is an expert in the psychology of human performance who consults to individuals and organizations seeking a competitive edge. Get the full show notes here: https://www.heroic.us/go/heroic-chat-with-dr.-nate-zinsser Overview: Welcome, Dr. Z! (00:00:00) Dr. Z’s Heroic Journey (00:03:46) Definition of Confidence (00:11:35) The Importance of Repetition (00:21:15) Confident Mind for Parents (00:28:11) Start With Why (00:36:47) Physiology (00:43:10) Main Guides (00:50:11) Connect With Dr. Nate Zinsser on: Website: https://www.natezinsser.com/ Facebook: https://www.facebook.com/nathaniel.zinsser/ LinkedIn: https://www.linkedin.com/in/nate-zinsser-35349010/ - Download the Heroic app: http://heroic.us/app-download Grab some Heroic swag: https://heroic.us/store Become a Heroic Ambassador: http://heroic.us/ambassador Get in touch: YouTube: https://www.youtube.com/@HeroicBrian LinkedIn: https://www.linkedin.com/in/her
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The Coaching Decision: That Changed Our Lives (Heroic +1 #1,829)
24/07/2024 Duración: 04minToday's +1 features wisdom from Rick Rubin, Joseph Campbell, and Ralph Waldo Emerson. Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-founder & former CEO of Whole Foods Market Want access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's Notes (distilling life-changing big ideas from the best self-development books ever written) and a LOT more with our Heroic Premium membership. Learn more and get 30 days free at https://heroic.us
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E1: “Daddy, Can I…”: Me: “Absolutely! Your Best Work…” (Heroic +1 #1,828)
23/07/2024 Duración: 03minToday's +1 features wisdom from Rick Rubin. Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-founder & former CEO of Whole Foods Market Want access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's Notes (distilling life-changing big ideas from the best self-development books ever written) and a LOT more with our Heroic Premium membership. Learn more and get 30 days free at https://heroic.us
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The Best Work: Is the Work You Are Excited About (Heroic +1 #1,827)
22/07/2024 Duración: 02minToday's +1 features wisdom from Rick Rubin and Joseph Campbell. Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-founder & former CEO of Whole Foods Market Want access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's Notes (distilling life-changing big ideas from the best self-development books ever written) and a LOT more with our Heroic Premium membership. Learn more and get 30 days free at https://heroic.us
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Legendary Leadership: What Do You Do After a Tough Loss? (Heroic +1 #1,826)
21/07/2024 Duración: 04minWant access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's Notes (distilling life-changing big ideas from the best self-development books ever written) and a LOT more with our Heroic Premium membership. Learn more and get 30 days free at https://heroic.us
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“This One’s a Hard One!”: “GOOD! I Love Challenges” (Heroic +1 #1,825)
20/07/2024 Duración: 02minToday's +1 features wisdom from Carol Dweck. Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-founder & former CEO of Whole Foods Market Want access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's Notes (distilling life-changing big ideas from the best self-development books ever written) and a LOT more with our Heroic Premium membership. Learn more and get 30 days free at https://heroic.us
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Practice Your Philosophy: Stoic Wisdom Gems Mined for Your Daily Practice (Heroic +1 #1,824)
19/07/2024 Duración: 02minToday's +1 features wisdom from Epictetus. Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-founder & former CEO of Whole Foods Market Want access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's Notes (distilling life-changing big ideas from the best self-development books ever written) and a LOT more with our Heroic Premium membership. Learn more and get 30 days free at https://heroic.us
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Preferred Indifferents: The ONLY Thing we ULTIMATELY Care About Is… (Heroic +1 #1,823)
18/07/2024 Duración: 05minWant access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's Notes (distilling life-changing big ideas from the best self-development books ever written) and a LOT more with our Heroic Premium membership. Learn more and get 30 days free at https://heroic.us
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Sick? Epictetus Says…: Do This! (Heroic +1 #1,822)
17/07/2024 Duración: 06minWant access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's Notes (distilling life-changing big ideas from the best self-development books ever written) and a LOT more with our Heroic Premium membership. Learn more and get 30 days free at https://heroic.us
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Your Highlight Reels: MLS Viewing Party and YOU (Heroic +1 #1821)
16/07/2024 Duración: 02minWant access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's Notes (distilling life-changing big ideas from the best self-development books ever written) and a LOT more with our Heroic Premium membership. Learn more and get 30 days free at https://heroic.us
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Co-Cooking Hero Bars: With a Loved One (Heroic +1 #1820)
15/07/2024 Duración: 04minWant access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's Notes (distilling life-changing big ideas from the best self-development books ever written) and a LOT more with our Heroic Premium membership. Learn more and get 30 days free at https://heroic.us
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Hero Bar Feasts: RELENTLESSLY Making Psychological Deposits (Heroic +1 #1819)
14/07/2024 Duración: 03minWant access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's Notes (distilling life-changing big ideas from the best self-development books ever written) and a LOT more with our Heroic Premium membership. Learn more and get 30 days free at https://heroic.us
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Top 10 Hero Bars: Time to Stock the Confidence Pantry (Heroic +1 #1818)
13/07/2024 Duración: 03minWant access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's Notes (distilling life-changing big ideas from the best self-development books ever written) and a LOT more with our Heroic Premium membership. Learn more and get 30 days free at https://heroic.us
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Forging Confidence Daily: Via Heroic Journaling (Heroic +1 #1,817)
12/07/2024 Duración: 01minWant access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's Notes (distilling life-changing big ideas from the best self-development books ever written) and a LOT more with our Heroic Premium membership. Learn more and get 30 days free at https://heroic.us
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Huberman & Goggins on Willpower: Is Yours Shrinking or Growing? (Heroic +1 #1,816)
11/07/2024 Duración: 02minWant access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's Notes (distilling life-changing big ideas from the best self-development books ever written) and a LOT more with our Heroic Premium membership. Learn more and get 30 days free at https://heroic.us
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Your Flight Is Canceled: What Do You Do? (Heroic +1 #1,815)
10/07/2024 Duración: 05minWant access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's Notes (distilling life-changing big ideas from the best self-development books ever written) and a LOT more with our Heroic Premium membership. Learn more and get 30 days free at https://heroic.us
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I Salute the Divine Within: A Heroic Take on Namaste (Heroic +1 #1,814)
09/07/2024 Duración: 03minWant access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's Notes (distilling life-changing big ideas from the best self-development books ever written) and a LOT more with our Heroic Premium membership. Learn more and get 30 days free at https://heroic.us