Sinopsis
Go behind the scenes with Brendon, the world's leading high performance coach and one of the Top 100 Most Followed Public Figures in the world, as he speaks to 20,000 people in arenas, coaches celebrities, helps his students, and reaches millions of people every week with his message for how we can all live, love and matter.
Episodios
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Day 3: Wellness During Crisis - Free Wellness Masterclass
18/03/2020 Duración: 40minTONS of people are struggling to keep their heads up and eyes forward to the future. That always happens when there is FEAR and UNCERTAINTY. So how do you find stable ground right now? How do you develop CLARITY even amid the CHAOS? I think the answer is always the same: by asking the tough questions about who we are, what we want, and what our real intentions are. That's the insights you'll get in Day 3! UPDATE: In this growing coronavirus pandemic, I've decided to do my part and do what I do best - release content that can improve your life. So over the weekend, my team and I worked all night to grant free online access to my online WELLNESS MASTERCLASS to anyone in the world for 14 days. We've previously sold it for $100 or more. I'll also be posting most of the audio from the course here on The Brendon Show podcast, free, for the next 10 days. This series will help you manage all this stress, overcome the overwhelm, activate your physiology for more energy, and develop greater discipline with your he
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Day 2: Wellness During Crisis - Free Wellness Masterclass
17/03/2020 Duración: 34minThis episode in the Wellness Masterclass is about assessing your entire life. What an important time to do that, right? UPDATE: In this growing coronavirus pandemic, I've decided to do my part and do what I do best - release content that can improve your life. So over the weekend, my team and I worked all night to grant free online access to my online WELLNESS MASTERCLASS to anyone in the world for 14 days. We've previously sold it for $100 or more. I'll also be posting most of the audio from the course here on The Brendon Show podcast, free, for the next 10 days. This series will help you manage all this stress, overcome the overwhelm, activate your physiology for more energy, and develop greater discipline with your health habits and mental well-being. Our approach to wellness -- mentally, emotionally, physically and socially -- has never been more important. My mission in life is to help others live, love and matter, to improve every area of their lives and achieve their goals faster. I'm deeply com
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Day 1: Wellness During Crisis - Free Wellness Masterclass
16/03/2020 Duración: 29minUPDATE: In this growing coronavirus pandemic, I've decided to do my part and do what I do best - release content that can improve your life. So over the weekend, my team and I worked all night to grant free online access to my online WELLNESS MASTERCLASS to anyone in the world for 14 days. We've previously sold it for $100 or more. I'll also be posting most of the audio from the course here on The Brendon Show podcast, free, for the next 10 days. This series will help you manage all this stress, overcome the overwhelm, activate your physiology for more energy, and develop greater discipline with your health habits and mental well-being. Our approach to wellness -- mentally, emotionally, physically and socially -- has never been more important. My mission in life is to help others live, love and matter, to improve every area of their lives and achieve their goals faster. I'm deeply committed to that. So in everything we face together as a community in this life, I'm always thinking how I can serve, set a
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Coronavirus: Fear, Focus and Forecasting - Part 2
15/03/2020 Duración: 01h18minPart 2 of 2 from Brendon's exclusive conversation about dealing with fear and forecasting during these chaotic times. How do we find our emotional center during times of chaos? How can we lead right now, and how can we stay positive and productive during a global pandemic? How do we handle the stress, assess opportunities, and plan for later in the year? In this exclusive audio from Brendon's private coaching group, you'll find out. This episode includes a give by Brendon - free access to his entire Wellness Masterclass. He wants everyone to optimize your health and wellbeing through this crisis. Get the course for free at http://www.hpxwellness.com/
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Coronavirus: Fear, Focus and Forecasting - Part 1
15/03/2020 Duración: 01h09minHow do we find our emotional center during times of chaos? How can we lead right now, and how can we stay positive and productive during a global pandemic? How do we handle the stress, assess opportunities, and plan for later in the year? In this exclusive audio from Brendon's private coaching group, you'll find out. This episode includes a give by Brendon - free access to his entire Wellness Masterclass. He wants everyone to optimize your health and wellbeing through this crisis. Get the course for free at http://www.hpxwellness.com/
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Become a Master in Any Field
12/03/2020 Duración: 26minThe most successful people in the world often have a high level of knowledge, skill, and ability in their chosen fields. Today, discover how you can get there a little bit faster by being a little bit smarter! On your path to working smarter and faster, consider this: "A lot of people are uncomfortable with the unknowns. When you throw them into a new situation, they shut down. And maybe you've been there...I've been there. So what's the solve? If you're feeling uncomfortable or need more confidence, you likely need more information, and you need more application. You need to get more knowledge about what you need to be doing, and you need to practice and do it more often. If you know what to do, and you're doing it consistently, you'll get confident in just about anything!" If you're looking to become an expert in any field, this episode is for you! Get your High Performance Planner (before we sell out!) Get HPX Optimized For more training on high performance, at a deeper and more interactive level, joi
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Get Out of Your Own Way with Dave Hollis
11/03/2020 Duración: 35minIn today's episode, Dave Hollis discusses how to overcome skepticism and get out of your own way to allow success in your life. Learn how to maximize your personal growth by creating healthy habits and patterns for your life, despite your doubts. On your path to true self-awareness, consider this: "If you decide to drink, take pills, binge-eat, whatever it might be…the way that you are coping may, in fact, mute some of the pain, but it will also mute the joy. It will stunt you from achieving growth. But if you introduce more positive coping mechanisms like exercise, you can cope with the pain and empower the joy in the process.” - Dave Hollis If you're looking to minimize skepticism and empower yourself, this episode is for you! Get your High Performance Planner (before we sell out!) at https://HighPerformancePlanner.com For more training on high performance, at a deeper and more interactive level, join us in High Performance Monthly training program. It's my monthly subscription training program where I
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The Power of Intention and Mindfulness
10/03/2020 Duración: 22minWhat are the secrets of the world's most successful and influential people? How do they behave, how do they act, and most importantly, where does all of that joy and fulfillment come from? In this episode, learn the power of intention and mindfulness, used by the most wholistically successful people in the world. “A lot of us have recurring thoughts that keep popping up in our mind...and if those thoughts are derailing us, that's not good. I challenge you to be more mindful to your thoughts and emotions. From there, we can layer an intention over them to improve the good thoughts, and empower us to change the ones that aren't serving us." If you're looking to reach a new level of joy by modeling the most successful people in the world, this episode is for you! Get your High Performance Planner (before we sell out!) Get HPX Optimized For more training on high performance, at a deeper and more interactive level, join us in High Performance Monthly training program. It's my monthly subscription training pro
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The Power of Connection
05/03/2020 Duración: 07minWe all want deeper connections in our lives. But how do we get it? And how do we feel it on a daily basis? In this episode, discover the power of connection, and how to cultivate it. On your path to experiencing more beauty, consider this: “We all want deep, authentic connections. Not just connections with others. Sometimes that deeper connection is with yourself, sometimes it’s with the moment, sometimes it's with somebody you love. But we all want to be more connected — especially in a disconnected world. You want to feel a deeper connection with your work, with your craft, with your partner, and I think for a lot of people they actually want to feel that connection with humanity again. So let's do just that. Feel the moment. See the beauty. Appreciate life again.” If you're looking to foster a deeper connection to life, this episode is for you! Get your High Performance Planner (before we sell out!) at https://HighPerformancePlanner.com For more training on high performance, at a deeper and more inter
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Increasing Your Confidence
04/03/2020 Duración: 20minWe've all felt a lack of confidence in certain situations. Whether we've gotten offended, had our feelings hurt, or felt that we're not good enough. But what if we could give ourselves the credit for our struggles and gain true confidence in ourselves? In this episode, discover how to build wholistic confidence to live a more happy, fulfilling life. "I try to be a better man to my wife, even if I have room to improve. I try to be a better leader to my team, even if I'm not always perfect. The reason why I can be okay with my performance being imperfect is because I have confidence in my ability to figure things out. And because I'm always willing to admit where I can grow, and apply the effort to improve." If you're looking to build confidence and have a more balanced, rewarding life, this episode is for you! Get your High Performance Planner (before we sell out!) Get HPX Optimized For more training on high performance, at a deeper and more interactive level, join us in High Performance Monthly training
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Before Pursuing Your Goals, Do This
03/03/2020 Duración: 19minWe all want to achieve our goals...but what can we do before we pursue them, to ensure our goals can be reached? What infrastructure do you need to set up in the morning to ensure you eat a good breakfast, that you work out, that you achieve your financial goals, that you connect deeply with your spouse? In this episode, discover how to set yourself up to win, before you even start! "If you want to win in life, you must set up infrastructure before you pursue your goals. That can be scheduled calls, block time set up every day, an accountability partner or high performance coach, or having systems and tools you need to win. I don’t know what it is for you, but you need to know what it is for you. What would the ideal environment be that would ensure you could actually get where you’re going?" If you're looking to set yourself up for success, this episode is for you! Get your High Performance Planner (before we sell out!) Get HPX Optimized For more training on high performance, at a deeper and more intera
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Time Management: Automation vs. Delegation
28/02/2020 Duración: 10minHow can you automate, delegate or remove the things you don't want to do and focus on the things you love doing most? In this episode, discover how you can set up processes to run in the background so you can get the results you want, and focus on what you enjoy. As you gain more time to focus on what matters, consider this: "Here's a crazy thing about my life...Everything that I control is my art. I love it. I keep control of lots of things that I really enjoy. And everything else, I hand over. I really think this question could change your life: 'What if I could automate that, delegate that or remove that, so I could focus more on the things that really move the needle?'" If you're looking to gain more time back, while still achieving more, this episode is for you! Get your High Performance Planner (before we sell out!) at https://HighPerformancePlanner.com For more training on high performance, at a deeper and more interactive level, join us in High Performance Monthly training program. It's my monthl
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How to Assess Opportunities
26/02/2020 Duración: 22minHow do you pick which opportunities to pursue, and which to say "no" to? And how do you prioritize them? In today's episode, we discuss competing opportunities and how to choose them. On your path to deciding on your most important projects and opportunities, consider this: “Workaholism is not a thing. We want it to be a thing, but it’s not. Workaholism means that we have lost harmony and balance with our life. It’s not something that we're doing, it’s something that we're not doing. If you’re working all the time at the expense of your health and relationships, all that means is you can get better at prioritization and time management.” If you're looking to make better decisions toward your opportunities, goals, and projects, this episode is for you! Get your High Performance Planner (before we sell out!) Get HPX Optimized For more training on high performance, at a deeper and more interactive level, join us in High Performance Monthly training program. It's my monthly subscription training program wher
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How to Prioritize
25/02/2020 Duración: 25minIt's hard to hit high performance when you have 50 different projects, tasks or obligations! How do you juggle all of your responsibilities? In this episode, learn how to deal with competing interests and stop taking on so many things so you can focus on what matters. “Don't have enough time to get everything done? Maybe it's not that you've taken on too much. Maybe it's all the distractions you allow into your life that you don’t realize you could get rid of. You could easily get back 10 hours per week. Think about that…if you could get that many hours back each week to focus on the essentials, you’d be a weapon! That’s how personally I’ve gotten so far in my life, is recognizing the non-essentials.” If you're looking to get better at prioritizing what matters, this episode is for you! Get your High Performance Planner (before we sell out!) Get HPX Optimized For more training on high performance, at a deeper and more interactive level, join us in High Performance Monthly training program. It's my monthl
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Leadership Mastery
20/02/2020 Duración: 17minHow do you truly master leadership? How do you lead a team? How do you lead a crowd? How do you lead a movement? In this episode, learn what great leaders actually do. On your path to mastering leadership, consider this: “People support what they create. If you enlist other people to support and create a vision, that vision will go so much further and those people will work harder. But, if you come up with the vision, and just slap it on their forehead, they’ll think, ‘Hmmm…that’s not my thing’. If they’re not involved in the creation process in some way or feel ownership of that process, they don’t chase it. It’s important for you to understand the depth and importance of this. So allow those you lead to help you create the vision, and you will become a much more effective leader.” If you want to become a truly proficient leader, this episode is for you! Get your High Performance Planner (before we sell out!) Get HPX Optimized For more training on high performance, at a deeper and more interactive level
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My Favorite Networking Tips
19/02/2020 Duración: 13minToday, let's talk about your network. We'd all like to expand our network to include people we enjoy being around, whom we can serve and draw value from, but how do we do it? How can we create meaningful connections with the people we want to meet and befriend? In this episode, learn some of the best networking tips you can use — immediately! On your journey to expanding your network and circle of influence, consider this: "There are two kinds of people who enter a room: One person enters a room and says, ‘Here I am, look at me’ and the other person enters the room and says ‘Oh there you are! How are you?’ Don't worry whether or not anyone likes you in the room. Don’t have an elevator pitch in your pocket. Instead, ask yourself, 'How can I find out who in this room has commonality, needs a connection, or is trying to build the same thing? Could I introduce them to someone?' Focus on adding value to others, and you'll find it coming back to you tenfold." If you're looking to learn the best networking tips to
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Secrets to Building High Performance Teams
18/02/2020 Duración: 28minHow do you build high performing teams? How do you hire new employees? When do you hire? What should you look for in an applicant? In this episode, learn how to hire an awesome team that helps you achieve your personal mission, as well as company goals. On your path toward scaling your business and building your team, consider this: “When it comes to building your business and you're hiring for the first time, focus on finding people who can self-manage. It’s everything. If they can’t manage themselves and their own to-do list, don’t hire them. Find self-starters — find people who can manage themselves, especially with your initial hires.” If you're looking to hire and grow your team, this episode is for you! Get your High Performance Planner (before we sell out!) Get HPX Optimized For more training on high performance, at a deeper and more interactive level, join us in High Performance Monthly training program. It's my monthly subscription training program where I go LIVE every month, training you on a
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Become a Better Leader
13/02/2020 Duración: 26minHow do you position yourself as a leader in your space? How do you move your family, your community, your industry to higher levels of service? If you're trying to make a big difference in the world, you have to understand leadership messaging. In this episode, learn the specific messaging that will position you as a leader in your field and influence people to be the best versions of themselves! "How do you empower an entire team, group, organization or environment to survive and thrive without you? That's real leadership. The ultimate measure of a leader is when the people say: 'We did it ourselves.'" If you're looking to become a better leader in your personal life, your professional life, and even in the public eye, this episode is for you! Get your High Performance Planner (before we sell out!) Get HPX Optimized For more training on high performance, at a deeper and more interactive level, join us in High Performance Monthly training program. It's my monthly subscription training program where I go
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When You Feel Horrible
12/02/2020 Duración: 17minWhat can you do when you feel horrible? We all get in a funk, we all feel terrible from time to time. What can you do when you have a bad day? In this episode, learn 3 reasons why you feel horrible and the 5 things you can do when you feel that way. On your journey to managing your thoughts, emotions, and reality, consider this: "If you hold your negative emotions to yourself your whole life, that’s not going to be a life well-lived. You’ve got to learn to connect with people and say, ‘Here’s where I’m at and I don’t like it. I’m struggling’. If you’re never sharing that, it’s going to get in the way of your growth. So share, connect with somebody. Say, ‘I’m in a funk, and I don’t know what to do. Want to hang out?’ That’s all you have to do. Don’t over architect it. And if you get around great people more often, that will change the game for you.” If you're looking to manage your emotions and get back to being vibrant and full of joy, this episode is for you! Get your High Performance Planner (before we s
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How to Destroy Obstacles
12/02/2020 Duración: 18minHow do you destroy the obstacles that inevitably come up on your march toward greatness and personal freedom? You can have all the plans in the world, you can have your purpose and values figured out and then suddenly, life throws you a curveball. How do you deal with that? On your path to overcoming obstacles, consider this: “Almost every bad thing that happens, I look at as a growth challenge, not as something that is fatalistic or horrible. It doesn't mean I should stop. I think to myself, 'That’s a big obstacle. Who would I have to grow into to be able to deal with that? What new knowledge, skill, ability, and talent would I have to bring to fruition? How could I change my own approach or amplify the best within me to deal with this obstacle? How can I discover something about myself that doesn’t even see this as an obstacle?'" If you want to destroy all obstacles in your path and live a life of grace and power, this episode is for you! Get your High Performance Planner (before we sell out!) Get HPX O