Vitality Radio Podcast

If you feel deprived after giving up your favorite foods I have great news for you - you don’t have to. Get a more healthy lifestyle with just a few tweaks of your favorite recipes and eat the foods you crave and feel good about it. In this podcast you’ll learn to: Enjoy dairy, carbs, coffee even Fettuccine Alfredo without the guilt Make small changes to your recipes for big health benefits Avoid digestive disorders with enzymes Calculate the formula for your ideal daily water intake. Listen to this podcast and learn to enjoy your once “forbidden” foods once again while improving your health.