What's Up With The Woo?

I loved this meditation! I love when we take an external object, examine it's needs and compare it to ourselves. In this meditation, we start in a room. We take in the interior of this room and how it feels. Then our focus is moved to a plant in the corner. We examine it's needs and give it what it needs to flourish. Then, we turn and look at ourselves.  --- Send in a voice message: https://anchor.fm/jill-pape-lemke/message Support this podcast: https://anchor.fm/jill-pape-lemke/support