The Change Agents Podcast With Dr. James Rouse
Living Outside Your Comfort Zone
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:06:12
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Sinopsis
The number one biomarker for aging is loss of lean muscle (sarcopenia). This loss of muscle doesn't have to happen. Give your muscles a reason to grow and thrive - as you continue to grown and thrive yourself.