The Change Agents Podcast With Dr. James Rouse
Reclaim Your Sense of Peace and Purpose
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:06:09
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Sinopsis
Self-compassion helps nearly every aspect of our well-being. It helps us express the best version of ourselves. There are three vital aspects of self-compassion: Self-kindness, mindfulness, and challenges any and all beliefs that interfere with self love.
