Tara Brach
Meditation: Resting in Wakeful Presence (18:55 min.)
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:18:55
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Sinopsis
This meditation scans through the body – arriving in the foreground with sounds, feelings and sensations, like the surface waves of the sea coming and going. And in the background, experiencing an alert inner stillness – a vast presence from which all activity pours forth.
