Balanced Mind With Julie Potiker

This guided meditation takes you on a journey through the galaxy, wherever you want to go, while in the safety of an orb. Julie Potker leads you through this guided meditation ending with a reading of the poem, "Singularity" by Marie Howe,which was composed in tribute to Stephen Hawking. SINGULARITY by Marie Howe Do you sometimes want to wake up to the singularity we once were? so compact nobody needed a bed, or food or money — nobody hiding in the school bathroom or home alone pulling open the drawer where the pills are kept. For every atom belonging to me as good Belongs to you. Remember? There was no   Nature.    No them.   No tests to determine if the elephant grieves her calf    or if the coral reef feels pain.    Trashed oceans don’t speak English or Farsi or French; would that we could wake up   to what we were — when we were ocean    and before that to when sky was earth, and animal was energy, and rock was liquid and stars were space and space was not at all — nothing before we came to believe hum