No Time Like The Present: Finding Freedom, Love, And Joy Right Where You Are

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Sinopsis

In this landmark work, internationally beloved teacher of meditation and “one of the great spiritual teachers of our time” (Alice Walker, author of The Color Purple) Jack Kornfield reveals that you can be instantly happy with the keys to inner freedom.

Through his signature warmhearted, poignant, often funny stories, with their a-ha moments and O. Henry-like outcomes, Jack Kornfield shows how we can free ourselves, wherever we are and whatever our circumstances. Renowned for his mindfulness practices and meditations, Jack provides keys for opening gateways to immediate shifts in perspective and clarity of vision, allowing us to “grapple with difficult emotions” (Publishers Weekly, starred review) and know how to change course, take action, or—when we shouldn’t act—just relax and trust.

Each chapter presents a path to a different kind of freedom—freedom from fear, freedom to start over, to love, to be yourself, and to be happy—and guides you into an active process that engages your mind and heart, awakens your spirit, and brings real joy, over and over again. Drawing from his own life as a son, brother, father, and partner, and on his forty years of face-to-face teaching of thousands of people across the country, Jack presents “a consommé of goodness, heart, laughter, tears, and breath, nourishing and delicious” (Anne Lamott, author of Bird by Bird). His keys to life will help us find hope, clarity, relief from past disappointments and guilt, and the courage to go forward.

Capítulos

  • NoTimeLikeThePresent 01 Open

    Duración: 34s
  • NoTimeLikeThePresent 02 Invitation

    Duración: 07min
  • NoTimeLikeThePresent 03 Ch1

    Duración: 18min
  • NoTimeLikeThePresent 04 Ch1 Practice

    Duración: 03min
  • NoTimeLikeThePresent 05 Ch2

    Duración: 30min
  • NoTimeLikeThePresent 06 Ch2 Practice

    Duración: 04min
  • NoTimeLikeThePresent 07 Ch3

    Duración: 30min
  • NoTimeLikeThePresent 08 Ch3 Practice

    Duración: 01min
  • NoTimeLikeThePresent 09 Ch4

    Duración: 29min
  • NoTimeLikeThePresent 10 Ch4 Practice

    Duración: 02min
  • NoTimeLikeThePresent 11 Ch5

    Duración: 24min
  • NoTimeLikeThePresent 12 Ch5 Practice

    Duración: 05min
  • NoTimeLikeThePresent 13 Ch6

    Duración: 24min
  • NoTimeLikeThePresent 14 Ch6 Practice

    Duración: 04min
  • NoTimeLikeThePresent 15 Ch7

    Duración: 25min
  • NoTimeLikeThePresent 16 Ch7 Practice

    Duración: 03min
  • NoTimeLikeThePresent 17 Ch8

    Duración: 24min
  • NoTimeLikeThePresent 18 Ch8 Practice

    Duración: 05min
  • NoTimeLikeThePresent 19 Ch9

    Duración: 26min
  • NoTimeLikeThePresent 20 Ch9 Practice

    Duración: 59s
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