Your Life Now Show With Coach Rea Wilke

What is reframing? Is everything perception? When you change the way you look at things, the things you look at will change! Why is that? Well I hope our guest Mark Tyrrell can help gain better understanding! Mark is the author of “New Ways of seeing the art of therapeutic reframing”. Mark has seen it all. He is an experienced therapist, trainer and speaker who regularly writes on psychology with uncommon twist.   He is the co-founder of Uncommon Knowledge, a solution-focused therapy training company which provides online training in therapy and counselling skills worldwide. Mark also writes a therapy training blog with his thoughts on psychotherapy. Mark talks about depression and the specific problems of dealing with depression that led him to develop a depression recovery program, a free website about depression, and an online training course for therapists on how to lift depression fast. He's also behind another free self help guide website for panic attacks and helped to set up Uncommon Forum, now a

We had an amazing time Chatting with Dr. Shellie Hipsky Yesterday! Here is the full interview! Enjoy and thanks for listening!  Dr. Hipsky is a Professor, an Author, and President of Inspiring Lives, & Global Inspirational Speaker. Dr. Shellie Hipsky has been inspires people internationally with her personal life story and the stories of the amazing people in her book “Ordinary People Extraordinary Planet.” Contact us today at: http://YourLifeNow.info or send us an email at: YourLifeNow.llc@gmail.com  

What inspires you? There are a lot of things that can provide inspiration – seeing other people accomplish great things, seeing other people overcome adversity, even the sheer beauty of nature can remind us just how lucky we are to be alive. So are you ready to be inspired?  You came to the right place my friends! Our guest Dr. Shellie Hipsky has been named business woman of the year by The Women’s Small Business Association for her business “Inspiring Lives, LLC. Dr. Hipsky is a Professor, an Author, and President of Inspiring Lives, & Global Inspirational Speaker. Dr. Shellie Hipsky has been inspires people internationally with her personal life story and the stories of the amazing people in her book “Ordinary People Extraordinary Planet.” She had inspired lives through her TV show and her radio show empowering women. She is currently working on her upcoming book “6th Common Threads” based on 100 interviews with women internationally. I am honored to be one of those women. Dr. Hipsky has been worki

When you try any exercise for the first time, try to figure out a fun way to do any mental or physical exercise so you can stick with it. Make it fun, change it constantly because when you make something fun, you would enjoy doing it, and when you enjoy doing something you most likely to stick with it and becomes a new positive habit for life. Sometimes we don't understand things, we don't understand why things happen and we just accept them just the way they are. That's fine if you would like to live your life without intention without purpose without being mindful. But I know you; you have purpose, you have intentions and you ask lots of questions. Today, I would like you to question everything, to set your intention for the day and for every day thereafter. I would like you to know and believe in yourself. You have purpose, you do matter and you deserve to be happy. For more information contact us at: http://YourLifeNow.info  Schedule your free call with Coach Rea at: MeetMe.so/CoachRea

In the past couple weeks I shared with you few tips and helpful suggestions to help you tune in to the wisdom within you. I shared with you how to stay focused, how to be patient, and how to eliminate and deal with negative suggestions and negative thoughts. Today, I will share with you a free guided meditation to help you start your day with the right mental attitude. This guided meditation is an exercise that you do yourself, you can implement your own positive suggestions. Remember you are always in control when you realize the power you have within you. You can train your conscious mind to be obedient, so you can create the life that you desire. You are in control, and you choose to be happy, healthy and in control at any level of the mind including the out of conscious level and this is so. For more information on self-hypnosis or if you wish to receive a self-hypnosis sessions, contact us at: http://YourLifeNow.info You can also schedule a free call with Coach Rea at: http://MeetMe.so/CoachRea

How do you view your life? Did you know your perspective is affected by your attitude? To change your perspective, change your attitude. "When you change the way you look at things, the things you look at will change." Contact us today at: http://YourLifeNow.info  Start each morning by setting your intention to see the world, and your life in the broadest possible perspective. You can do this, I believe in you. you are amazing and NOW is the right mpment to prove it to yourself. Schedule you free call with Coach Rea today at: http://MeetMe.so/CoachRea  

Are you in control of your own attitude? What affect your attitude? When you are focused and present in this moment, you are more aware of your attitude at any given moment. Do positive people intimidate you? How do you feel about people who are always positive and have a good attitude? Today I will share with you couple of tips to help you become more positive. Positive attitude requires mental work in order to achieve positive results. For more information please contact us at: http://YourLifeNow.info  To schedule a free call with coach Rea please go to: http://MeetMe.so/CoachRea

What is patience? The dictionary says: "Patience is the capacity to accept or tolerate delay, difficulty, or annoyance without getting angry or upset." I don’t know anyone whose life is free of these three. Patience is The simple and important choice to be willing to wait. And what matter the most is what you do while you are waiting." Here are few tips to help: Become mindful when you become impatience. Ask yourself: How do I feel about the sitution? Occupy your mind with something. Practice this every day and every where. Write in your journal the time that you consciuosly made to practice patience. You can do it, I believe in you! Please feel free to contact us for any additional information at: http://YourLifeNow.info

What is Ayurveda? Ayurveda is composed of two words. Ayur means Life, and Veda means Knowledge. Thus, Ayurveda deals with how to live a healthy, balanced life. It is a traditional, holistic system of health science from India, which has been practiced for over 5,000 years. According to Ayurveda there are three main body types also known as doshas: Vata, Pitta, and Kapha. Based on your body type, you’ll be able to understand how you function mentally, emotionally and physically in relation to your overall body type. Wouldn’t be nice to understand your body, its function so you can make the right choice for your body type instead of building dependencies on products that mask your symptoms? Let’s support our body’s own ability to achieve optimal health and build self-sufficiency rather than dependency on any products. In Ayurveda, this is best done with the knowledge of your Body Type. Each of us have a mixture of the qualities of Kapha, Pitta or Vata. Our Guest Dr. Shekhar is an ayurvedic doctor who was cla

Why staying focused is the most important skill we should learn and master? It's all about moving forward in life. You are constantly moving, but the question is, are you moving forward or are you moving backward? When you are focused and you have your priorities put together, you are most likely stepping forward. Staying focused in everything you do even in your relationships is very important.  When you're talking to your partner when you're talking to your kid when you are talking to your employee when you are talking to your boss, you need to be focused on what you are saying, because what you say can set the tone for the action to be followed. Don't try to attempt to multitask, you can never succeed in multitasking. You cannot get it all done at the same time.  “Focusis the amount of attention, energy and concentration you choose to give to any specific idea, task or situation.”

When you stay focused in life you are in control & when you are in control your life become better & better. Adding some well thought effort into your daily tasks, make everything possible. Try practicing staying focus throughout the day become easier and easier each time you are aware of it. To stay focus is to be present in this moment we call it now. It takes a practice and more practice to make it your way of life. The key to staying focus is to live in the now. Bring yourself back to this present moment where everything starts and begins. Ask yourself repeatedly throughout the day, what am I thinking about right now? What am I doing right now? How am I feeling right now? If your thinking and doing do not match what you really want, you are not focused. Take a step forward to recognizing what you are doing every moment of every day and watch your life become what you want it to be. Train your mind to be obedient, train your conscious mind to be obedient. Start getting organized in your mind and

Today's tip: Change your MIND...Change your Life The mind is like a theater, with movies playing in it all day long. Collections of pictures that are connected to ideas, beliefs, and memories, all of which come together to tell a certain story. These "mental movies" are very powerful, far more powerful and real than anything outside world we live in. The good news is this: it’s possible for any of us to access this Theatre of the Mind and replace the images running on its screen with new, positive, affirming images. In other words, a person could become the director of their own mental movies - and project any NEW vision they could imagine onto the canvas of their REAL life.  Ask us how we can help: http://YourLifeNow.info  Schedule your free call with Coach Rea: http://MeetMe.so/CoachRea  

Are you interested in learning the Science of the Mind? Would you like to have a better understanding of how you think and behave?  Would you like to model the success of those who inspire you? What is NLP and how can this powerful technique help you in LIFE and BUSINESS? Neuro-linguistic programming aka (NLP) is an approach to communication, personal development, and psychotherapy created by Richard Bandler and John Grinder in the 1970s. It’s a set of skills and insights used to communicate with others more effectively and help us manage life better. Today along with our guest Robert Burn we’ll help you discover some of the fundamental principles of NLP and help you gain an understanding of how your mind works. Q: How can this method influence brain behavior through the use of language and other type of communications to manifest desired outcomes? Join us for an hour of insights and learning. Our guest Bob Burns has been in the business of helping others realizing their potential since 1990. Bob is a M

Are we sleep walking? What would it take for you to realize how powerful you are? How many times throughout the day do you ask yourself these questions: what am I doing right now, what am I thinking about right now, how am I feeling right now? Bring yourself to this present moment and wake up your mind. Be conscious of everything you say, everything you do and be conscious of your surroundings. Who is putting to sleep (mentally)? Are you saying what you really want to say? Are you doing what you really want? Are you in the right place doing the right things at the right time? Take a deep Breath, you are alive. Do your best to be alert, but remain calm. But it’s time to wake up, it’s time to wake up!!! Today, is your day, this moment is your moment, what are willing to do to claim the best place in this moment? Today, we are talking about you being awake, alert, in control, and making the right decisions for you and those around you. Make powerful, deliberate choices and watch your choices become more powerful

Do you agree with this statement: “The information overload is an increasing problem both in the workplace and in life in general?”  Information and knowledge are great things, however too much information can short circuit our everyday life. Here is what I mean: In order for us to benefit from the information that we gather, we need to take the time to process some of this information and we need to pick and choose what serves our lives. Too much information leads to Information Overload!!! As I mentioned before, information can be a good thing, if we can pick and choose what is useful to us and discard the rest. On the contrary we are taking more and more information and we are adding to what we already have and that result is "Information Overload." With one click on your smart phone, PC and tablets, you have access to massive information. Not to mention media like TV, radio, news...etc. Information is also involuntarily given to us even when we don't ask for it. So what can we do about it? How can we ma

Would you like to know what 2015 astrology predictions are to help you plan your entire year 2015 in advance? Would you like to have the ability to carve a beautiful future? Some say, you can change your future too!!! Obviously, you can't change it totally, but it’s your choice to plan for a better year.  We all wish to lead a better life, sometime an Astrology can contribute a little to your efforts for making the entire year beautiful. It’s my pleasure to introduce you to my guest Chad C. Meek. Chad is a multifaceted astrologer that has been helping clients over the last 25 years.  His specialty has been in financial astrology and has consulted for business people for over two decades. Currently he is involved with the production of “Giant Rock The Movie” a feature film that many are now calling “The Greatest Story Never Told” and the companion book “Giant Rock”.    Chad said: “2015 will be a challenging year for everybody so wear your seatbelt and enjoy the ride”. “Set reasonable goals and have reaso

Are you ready to make 2015 the year to remember? Sometimes doing the basic is all it takes to get back on track. So what are the basics? The basics are the foundation for success. Learning and mastering the basics will make you an expert in what you do each day. Keeping your eyes on your vision, while working in every moment and every day to get there. Today I will share with you some of these basics, from managing your time to setting small goals and achieving them. You’ll learn how to stay motivated and excited every day this year. Special appearance from Stephen Russell a.k.a. the barefoot Dr. to share a message for the world for 2015 For more information make sure you visit our websites at:http://YourLifeNow.info or http://CoachingByRea.com To schedule your free call with coach Rea visit: http://MeetMe.so/CoachRea

Happy New year!!! Did you make a New Year's resolution to loss weight this year? Are you going to stick with it? Can the LOA help you reach your ideal weight? Can you reach your ideal weight by simply changing the way you think about weight loss, your body and your self-worth? And if so, what have you done about it? Today with our guest Zaheen Nanji who completed her education in nutrition & food science and environmental health and a Master linguistic programmer practitioner, will help us understand more about weight loss and how we think. We'll be looking at it from both side of the equation. The Science and the Mind.  We’ll discuss how to keep yourself motivated and find out what's stopping you from achieving your weight goal! For more information, please visit us at:http://YourLifeNow.info Or email us:  YourLifeNow.llc@gmail.com

Happy New Year my beautiful friends! May The New Year bring you all that your heart desire. “The future belongs to those who believe in the beauty of their dreams”. Let your heart soar high… Feel the beauty of the strength and power you have within you to reach every goal to accomplish every dream. May this New Year fulfill all your aspirations and dreams! You are amazing just the way you are and you are sure to go places if you believe you can. Love, Coach Rea Please enjoy our special show today! Let us make 2015 a great year and let’s celebrate everyday as brand new day this year! Love & Gratitude to you all! ~Coach Rea Please contact us today and reach out! We love to hear from you!  http://YourLifeNow.info

It's this time of the year when a lot of magical things happen. I like to wish you all a Merry Christmas. I wish you happiness! May your life be filled with joy and happiness! Wishing you love on this joyous day and throughout the New Year. May your life be filled with all that your heart desires!  Wishing you peace! May the New Year brings you peace and tranquility! I wish you prosperity on this Cheerful day and throughout the year ahead. May your life be filled with all the things your heart desire. Wishing you friendship! Wishing you all the friendship that your heart desire, today and in every Christmas thereafter. May you enjoy each other! Wishing you the joy of giving and gratitude! May your heart be filled with joy! And may you have a grateful heart. Wishing all the blessings. May the light of love shines upon you! And may your life be filled with Kindness toward yourself and others. I hope the New Year will bring you many days of happiness and all that your heart desires. From my family to yours Merr